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(2,319 found)

Fri1500Neeld

August 17, 2018 - May 14, 2025by Kevin Neeld

Video

Performance Profiling as a Platform for Program Design

Coaches

Non-Specific Low-Back Pain and Corrective Exercise Solutions

June 27, 2021by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Article Members Only

For those dealing with clients who have back pain, this article focuses on non-specific low-back pain and potential exercise solutions for it.

Personal trainers Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

FRI1210SINCLAIR

May 14, 2018by Scott Sinclair

Video

University of Georgia In-Season Strength and Conditioning Program

Coaches

Deadlifts and Deadshifts: Recovery Based Strategies in Program Design

May 4, 2018by Michol Dalcourt

Video Members Only

Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.

Personal trainers Exercise Science Program design

Optimizing Athletic Performance—Are Carbohydrates Necessary?

April 6, 2018by Debra A. Wein, MS, RD, NSCA-CPT and Nicole Schultz

Article

Before sports nutritionists and coaches begin prescribing unconventional eating recommendations to athletes, it is important to consider the scientific evidence supporting a low-carbohydrate diet for boosting athletic performance.

Personal trainers Nutrition

Using Your Creativity and Knowledge Base to Implement LTAD—A Sample LTAD Program and Lessons Learned

June 20, 2018by Rick Howard, MEd, CSCS,*D, USAW

Article

This article describes an innovative approach that was used to implement a long-term athletic development (LTAD) program in a health club, and includes the steps used for implementation.

Coaches Program design

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

Motivating Youth Athletes Ages 10 – 13: From the Field

December 23, 2021by Will Mullins and Jeffrey Hartman, PhD, CSCS, NSCA-CPT

Article Members Only

Do you understand the youth athlete? In order to train youth athletes effectively, coaches must have an understanding of how to motivate youth athletes. This article will explain how to do just that, as well as how to use age-appropriate developmental cues for this population.

Coaches Exercise Science

Selecting a Specialty—What Will You be Known for?

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

This article examines potential reasons why the “specialist” personal trainer may be able to thrive over the “one-stop shop” personal trainer.

Personal trainers Organization and Administration Professional Development
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