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(2,689 found)

Sat1500Rooney

September 11, 2018 - May 13, 2025by Martin Rooney

Video

Martin Rooney

Personal trainers

β-Alanine

July 5, 2021by Essentials of Strength Training and Conditioning

Article

This excerpt briefly describes key aspects of this nonessential amino acid including its effect on the body, efficacy, and adverse effects.

Personal trainers TSAC Facilitators Coaches Nutrition

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

The Perception and Progression of the Female Athlete

June 20, 2018by Natajah Garcia and Alice Garza, Andres Garza, and Alyssa Gonzalez

Article

Female athletes in the United States have made great progress in sports since Title IX was enacted in 1972. Despite the progress they have made, female athletes have yet to gain full recognition for their athleticism and their achievements. The purpose of this article is to break down the stigma female athletes have received over the years and shine light on the differences that make female athletes a reward to train.

Coaches Program design Organization and Administration

Gluteal Muscle Strength and Activation, and the Relation to Knee Pain

March 12, 2019by Joseph J. Swinfen

Article Members Only

This article focuses on exercises that strengthen the gluteal muscles for abduction to help reduce knee pain in full range of motion and promote proper movement in the primary knee joints.

TSAC Facilitators Exercise Technique Program design

thur1400ibrahim

September 19, 2019by Matt Ibrahim, MS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Hydration and Performance

June 3, 2019by NSCA’s Sport and Exercise Nutrition, pg. 77-79

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition discusses the research surrounding the timing of hydration and its impact on sport performance for those participating in aerobic endurance exercise.

Personal trainers Coaches Nutrition

thu1330schwartz

September 19, 2019by Rob Schwartz, MEd, CSCS,*D, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches

thu1600mccall

September 19, 2019by Bryan McCall, CSCS, RSCC*E

Video

PT 2022

Personal trainers Coaches

Building Buy-In for Army Tactical Training at the Brigade Level

August 25, 2022by Carrie Ellis, CSCS

Article Members Only

This article gives a firsthand account of working in a few of the United States Army’s earlier human performance and injury reduction programs as a strength coach and active-duty physical therapist.

TSAC Facilitators Professional Development
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