(1,652 found)
Fri1300Henkin
May 14, 2018 - May 13, 2025by Josh Henkin, CSCS
The Truth and Technique of Glute Training
Personal trainers
Fri1300Henkin
May 14, 2018 - May 13, 2025by Josh Henkin, CSCS
The Truth and Technique of Glute Training
Personal trainers
fri0800cornell
September 19, 2019by David Cornell, PhD, DPT, CSCS,*D, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
FRI1400DIETZ
September 19, 2019by Cal Dietz, MEd, CSCS
CC 2022
Personal trainers TSAC Facilitators Coaches
thu1300paplinskie
September 19, 2019by Stephanie Paplinskie, MA, CSCS
PT 2022
Personal trainers Coaches
thu1230carlisle
September 19, 2019by Duane Carlisle, MSc
CC 2023
Personal trainers TSAC Facilitators Coaches
fri0830davis
September 19, 2019by Jim Davis, MEd, MA, CSCS, RSCC*D
CC2023
Personal trainers TSAC Facilitators Coaches
fri1030loudon
September 19, 2019by Justin Loudon, CSCS,*D, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
Resistance Training Progressions for the Older Adult – Pulls and Rows
February 3, 2023by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
This article provides four exercises that are specifically designed to assist in building efficient posterior chain strength that can ultimately improve quality of life, ability, and performance for the older adult.
Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Muscle Activation in Hip Thrust Variations
March 4, 2019by Yann Le Meur
This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.
Personal trainers Coaches Exercise Science Exercise Technique Program design
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