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(2,076 found)

Fri1300Donskov

August 17, 2018 - May 14, 2025by Anthony Donskov

Video

Isometrics: Implications for Program Design

Coaches

A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

July 14, 2021by Adam Virgile, CSCS

Article

This infographic discusses unilateral limb dominance and how to evaluate it.

Coaches Testing and Evaluation

sat1000goodman

August 17, 2018by Paul Goodman | Chicago Blackhawks

Video

Lecture & Hands-On: Own IT - Coaching the Strengths of the Strength Coach

Coaches

Collegiate Strength and Conditioning: The KU Way

May 17, 2018by Andrea Hudy

Video Members Only

Collegiate Strength and Conditioning: The KU Way

Coaches Organization and Administration Professional Development

Career Development for Women as Strength and Conditioning Coaches

May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E

Video Members Only

Career Development for Women as Strength and Conditioning Coaches

Coaches Organization and Administration Professional Development

Critical Evaluation of Strength and Conditioning Research

September 4, 2018by Joseph P. Weir, PhD, FNSCA

Article

Dr. Joseph Weir, PhD, spoke at the NSCA's 2012 National Conference about how to critically evaluate the science behind strength and conditioning research.

TSAC Facilitators Coaches Organization and Administration

Traditional vs Block Periodized Strength Training

March 13, 2019by Dr.Yann Le Meur

Article

In this Info-graphic, block periodization and traditional periodization are reviewed on the effects on both upper and lower body strength and power.

Personal trainers Coaches Exercise Science Program design

SAT0900HUTTMANN

September 19, 2019by Brendon Huttmann, CSCS, RSCC*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

Effective Methods of Grip Strength Development

April 20, 2018by Jace A. Derwin, CSCS, RSCC

Article

Development of grip strength is often overlooked in traditional resistance training programs, but small program adjustments that target grip strength can be of benefit athletes.

Coaches Exercise Technique Program design

thur1000orr

September 19, 2019by Rob Orr, PhD, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

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