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(541 found)

Programming for Law Enforcement: Principles First

May 22, 2020by Matt Thompson, CSCS,*D, TSAC-F,*D

Video Members Only

From the 2019 Tactical Annual Training, Matt Thompson, explains the principles that have helped guide his program design process and how coaches can utilize similar principles to help filter systems and methods to create a more effective training program.

TSAC Facilitators Program design Professional Development

wed1430swan

September 19, 2019by Becky Swan, MRSc, CSCS, TSAC-F & Anna Sedory, MS, ATC, CSCS,*D, TSAC-F,*D

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Resetting your Physical Baseline -A Brain-Based Approach

July 22, 2025by Annette Verpillot, DO, and Jason Shea, MS, CSCS, TSAC-F

Article Members Only

This article from TSAC Report 76, shares information on the sensory feedback system and its impact on how effectively the body combats gravity. Visit NSCA online to learn about neuroscience and exercise research.

TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Training, Speed and Conditioning with Football

January 28, 2019by Todd Hamer, CSCS, RSCC*D

Video Members Only

In this 2018 coaches conference video Todd Hamer describes his experience working with collegiate football players, and his methods for targeting appropriate energy systems to increase athletic performance in speed and conditioning.

Coaches Exercise Science Program design

Fri1500Falsone

May 17, 2018by Sue Falsone, MS, PT, CSCS

Video

Bridging the Gap from Rehab to Performance

Coaches

Outlining the Performance-Based Mode

August 27, 2018by Jon Torine

Video

In this video from the NSCA's 2013 National Conference, Jon Torine, Human Performance Director for Functional Movement Systems, talks about building the performance-based model for your athlete.

Coaches Program design Organization and Administration

Breathing and Postural Control: The Missing Link in Your Training Program?

August 27, 2018by Dr. Arianne Missimer, DPT, RD, CSCS

Video

In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.

Coaches Exercise Technique Program design

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September 19, 2019by Annette Zapp, MS, CSCS,*D, TSAC-F,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

fri 0845pata

September 19, 2019by Carmen Pata, MS, CSCS,*D, RSCC*D

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Getting Back the Bounce

October 22, 2018by Emily Nolan

Video Members Only

Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.

Coaches

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