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(2,099 found)

Sat1400Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

Fri1000Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Sat0945Court

May 14, 2018by Rick Court

Video

Developing a Program

Coaches

SUN1315Potenza

May 14, 2018by Mike Potenza

Video

Effective Program Design Strategies

Coaches

Applying Dumbbell Exercises to Football Players’ Training Programs

April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article describes how to use dumbbell exercises in the training programs for football athletes. It includes sample programs for skill position athletes and big skill position athletes.

Coaches Exercise Technique Program design

Fri1300Donskov

August 17, 2018 - May 14, 2025by Anthony Donskov

Video

Isometrics: Implications for Program Design

Coaches

Protecting Our Public Protectors

September 4, 2018by David M. Frost, PhD, CSCS,*D

Video

David Frost, PhD, CSCS, spoke at the NSCA's 2013 TSAC Conference on how strength and conditioning programs can support our tactical operators.

TSAC Facilitators Program design Organization and Administration

Compatibility of Training Programs: Problems and Solutions

September 4, 2018by William J. Kraemer, PhD, CSCS,*D, FNSCA

Video

William Kraemer, PhD, CSCS,*D, spoke at the 2012 National Conference on the compatibility of training programs, addressing common problems and solutions.

Program design

Ben Davis High School Strength and Conditioning Program—Large School Program with Applications for Any Size School

May 10, 2018by Kevin Vanderbush, MS, CSCS, RSCC*E

Video

One area that can have great impact on the success of a high school athletic department is the strength and conditioning program. This session from the 2015 NSCA National Conference provides insights from Coach Kevin Vanderbush’s personal experience as the strength and conditioning coach at Ben Davis High School for 31 years. This session covers the most important components of strength and conditioning at the high school level and provides both the rationale behind certain practices as well as practical tips.

Coaches Program design Safety Professional Development

Creation and Implementation of Impactful Strength and Conditioning Program Statements

January 23, 2022by Craig DeAngelis, CSCS

Article Members Only

This article discusses the importance of a strength coach in their institutions and how to effectively design and implement program mission, vision, and core values.

Coaches Professional Development

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