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(2,184 found)

Emergency Preparedness in Personal Training: Are You Ready?

August 27, 2018by Sally A. Paulson, PhD, ATC, CSCS,*D

Video

Emergency Preparation Plans As a Personal Trainer

Coaches Safety

Stability and Weightlifting—Mechanics of Stabilization—Part 1

April 20, 2018by Richard A. Ulm, DC, MS, CSCS,*D

Article

This article covers the anatomy and mechanics of spinal stabilization and how to properly brace for both maximal and sub-maximal lifts. Because of the forces that are generated by, and transmitted through, the body during resistance training, having a sound understanding of stabilization is paramount for safe and effective training.

Coaches Exercise Science Exercise Technique Program design

Fri1200Rassel

May 17, 2018by Stephen Rassel, CSCS, RSCC

Video

Staff Mentorship: Our Everyday Role in Advancing the Profession

Coaches

Private Sector to the Pros

August 29, 2018by Adam E. Feit, MS, CSCS,*D, RSCC

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Private Sector to the Pros

Coaches Organization and Administration Professional Development

SAT1110HICKMAN

Other

Speed and Agility Training

Coaches

thurs1200mccambridge

September 19, 2019by Teri McCambridge, MD

Video

CC 2020

Personal trainers Coaches

Advanced Programming Methods in the Transfer of Training for the Tactical Athlete

April 4, 2020by Calvin Dietz, MEd, CSCS

Video

Cal Dietz, Head Olympic Strength and Conditioning Coach for the University of Minnesota, explains how training is a process that takes time. He shares his insight into the most applicable adaptation and the most effective applications for tactical performance at the 2019 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Exercise Technique Program design

Beyond the Pool – Improving Swimming Performance with Dryland Training

July 29, 2025by Lawrence W. Judge, CSCS,*D, NSCA-CPT, RSCC*E, FNSCA, and Aidan Biddle

Article

This article in NSCA Coach shares a research-driven framework for dryland training in competitive swimming. Visit us online to learn more on sport performance and exercise science.

Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Safety Professional Development

sat1030landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

SAT0900Perry

May 11, 2018by Dustin Perry

Video

Scientific Principles of Training

Coaches
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