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(2,162 found)

Fri1500Garrish

May 17, 2018by John Garrish, MS, CSCS, RSCC

Video

Social Media and High School Athletes

Coaches

Fri1500Garrish

May 17, 2018by John Garrish, MS, CSCS, RSCC

Video

Social Media and High School Athletes

Coaches

thurs1400nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

Cupping Therapy – An Effective Recovery Method

November 24, 2025by Jeffrey Jacome, and Jeffrey Hartman, PhD, CSCS, NSCA-CPT

Article Members Only

This NSCA Coach article examines the effectiveness of cupping therapy and assesses whether its benefits are evidence-based. Visit NSCA online to read more on athletic performance and sports recovery.

Coaches Exercise Science Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Strength and Conditioning for Golf – A Framework for the Higher Handicap Player

October 15, 2023by Gary Stebbing, CSCS

Article Members Only

This article discusses components of a comprehensive pre-design process that aims to help coaches build an effective golf training program.

Coaches Exercise Technique Program design

Progressive Strategies for Teaching Fundamental Resistance Training Movement Patterns

September 16, 2023by Merrick Lincoln, PT, DPT, CSCS, Kaitlyn Ill, and Matthew Ibrahim, MS

Article

This article provides the personal trainer with sample exercise progressions for teaching resistance training movement patterns along with practical strategies for instruction and reinforcement of proper technique.

Personal trainers Exercise Technique Program design

fri0830roberts

September 19, 2019by Katherine Roberts

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Creating a High Performance Model in U.S. Elite Sport

May 7, 2018by David Tenney, MS, CSCS

Video Members Only

In this session from the 2016 NSCA Coaches Conference, the Sports Science and Performance Manager for the Seattle Sounders Major League Soccer (MLS) team, David Tenney, discusses the “high performance model” in the American elite sports environment. Tenney delves into how this model impacts hierarchy and daily decision making, as well as the obstructions that many organizations face, how this model can help to drive decision making and optimize training strategies, and the different strategies that can help make this happen.

Coaches Program design Professional Development

Fri1200McMahon

May 17, 2018by Eric McMahon, MEd, CSCS, RSCC*D

Video

Velocity Based Training in Professional Baseball

Coaches

High-Intensity Resistance Training and High-Impact Training and Bone Mineral Density – Sample Training Program: Part 2

October 21, 2019by Tom LaFontaine, PhD, CSCS, NSCA-CPT and Shellaine Frazier

Article Members Only

This article will present a sample program that was implemented successfully by a group of older women in competition, and discuss the general exercise principles utilized to increase BMD in postmenopausal women.

Personal trainers Coaches Program design
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