This short excerpt from Developing the Core details the importance of training the core musculature in tennis athletes.

Regeneration and Recovery for Combat Athletes

The ACL Epidemic that Never Needed to Happen

The ACL Epidemic that Never Needed to Happen

Joe Denk, Applied Sport Scientist and Strength and Conditioning Coach for Naval Special Warfare, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about immediate and actionable sports science data for tactical athletes. Topics under discussion include the dynamic of working with tactical athletes, how resiliency and recovery are connected, and how technology has enabled coaches the ability to implement training programs effectively from a distance. Find Joe via Email: denkjc@gmail.com| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

This article reviews the day-to-day operations of a strength and conditioning coach in the collegiate setting and identifies key factors that affect common coaching practices and athletic performance. Development of a dominant coaching style in controlling time, space, flow, and efficiency is examined to avoid problems and unintended negative consequences.

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

This article reviews common risk factors for falls, discusses practical means to assess risks, and proposes training strategies and other avenues aimed at reducing the risk of falling in older adults.