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(1,886 found)

Successful Nutritional Strategies for Today’s Client and Trainer

May 7, 2018by Adam Feit, MS, CSCS,*D, RSCC

Video Members Only

Eating the right types of food, in the right amounts, and at the right times are the keys to staying healthy and performing well. But does it have to be so confusing and complicated? Do we have to dissect every little detail to maximize performance? What if we could instead find the few specific changes that lead to the greatest results in each of our clients?

Personal trainers Coaches Nutrition

thur0800shea

September 19, 2019by Jason Shea, CSCS & Annette Verpillot

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

wed1400myer

September 19, 2019by Greg Myer, PhD, CSCS,*D, Jennifer Hogg, PhD, & Jed Diekfuss, PhD

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1300ulm

September 19, 2019by Richard Ulm, DC, MS, CSCS

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Developing Powerful Athletes, Part 1: Mechanical Underpinnings

June 12, 2020by Adam Virgile, CSCS

Article

This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.

Personal trainers TSAC Facilitators Coaches Exercise Science

Presence of Spotters Improves Bench Press Performance: A Deception Study

August 19, 2019by Adam Virgile, CSCS

Article

This infographic outlines a study that investigated the effect of the presence of a spotter on bench press performance.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Testing and Evaluation

Developing Powerful Athletes, Part 2: Practical Applications

June 26, 2020by Adam Virgile, CSCS

Article

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Pre-Workout Nutrition: The Importance of Energy - What Is It

September 13, 2018by Jenna Bell, PHD

Video

Registered Dietician Jenna Bell, PhD, spoke at the NSCAs 2013 National Conference about the importance of appropriate pre-workout nutrition.

Personal trainers Coaches Nutrition

thur1400kraemer

September 19, 2019by William Kraemer, PhD, CSCS,*D, FNSCA

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1600moffitt

September 19, 2019by Tommy Moffitt, CSCS, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches
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