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(1,557 found)

Concurrent Cognitive and Physical Fitness Training – Part Two

March 29, 2024by Gary Stebbing, PGDip, CSCS

Article Members Only

This article builds upon a previous article on the potential benefits personal trainers can offer clients by combining both cognitive and physical training.

Personal trainers Exercise Science Program design Professional Development

Training Volume and Hypertrophy – An Evidence-Based Approach for Personal Trainers

April 29, 2026by Jackson Mandart, CSCS, Wil King, Ramsey Zaytoun, CSCS, and Adam Gonzalez, CSCS,*D, NSCA-CPT, CISSN

Article Members Only

This PTQ article discusses current research examining the relationship between training volume and muscle hypertrophy and provides guidelines for optimizing training outcomes. Visit NSCA online to read more on exercise science and sport performance.

Personal trainers Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Professional Development

Sat1100Nelson

May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS

Video

5 Researched Ways to Become a Fat Burning Beast

Personal trainers

Sat1100Nelson

May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS

Video

5 Researched Ways to Become a Fat Burning Beast

Personal trainers

Fri1600Boyce

October 4, 2018by Lee Boyce

Video

Anthropometry, Leverages, and Strength Training

Personal trainers

thur1300wright

September 19, 2019by Jesse Wright, CSCS, RSCC*E

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

thur0800shea

September 19, 2019by Jason Shea, CSCS & Annette Verpillot

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

wed1400myer

September 19, 2019by Greg Myer, PhD, CSCS,*D, Jennifer Hogg, PhD, & Jed Diekfuss, PhD

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

7 Line Drills to Improve Agility

May 23, 2018by Developing Agility and Quickness

Article

Line drills can be an excellent way for athletes to improve their footwork, speed, and coordination. This article contains examples of several easy-to-implement line drills.

Coaches Exercise Technique Program design

Importance of the NSCA CSPS Certification

August 29, 2018by Cindy M. Kugler, MS, CSCS, CSPS

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Cindy Kugler presents, "Importance of the NSCA CSPS Certification"

Personal trainers Organization and Administration Professional Development
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