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(3,427 found)

Sun0830Lane

May 15, 2018 - May 13, 2025by Carrie Lane, CSCS

Video

The Durable Endurance Athlete

Personal trainers

The Benefits and Drawbacks of Using Kettlebells in a Training Program

September 4, 2018by William I. Campbell, MS, PhD, CSCS

Video

Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.

Personal trainers Exercise Technique Program design

wed1400gatorade2

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

Teaching for Skill Acquisition in Fitness – Best Practices for Fitness Pedagogy

April 17, 2021by Dr Anthony Smith, PhD, CSCS,*D, NSCA-CPT,*D

Article Members Only

The purpose of this article is to present pedagogical content knowledge to personal trainers aimed to enhance client performance and satisfaction.

Coaches Exercise Science Program design Professional Development

tue1430carroll

September 19, 2019by Ryan Carroll, MS, CSCS,*D

Video

TAT 2022

Personal trainers TSAC Facilitators Coaches

Program Design Considerations for Optimal Strength and Hypertrophy of the Glute Muscles

May 3, 2024by Ashley Hodge, MBA, CSCS

Article

This article provides eight important considerations when designing a program to optimally build the glutes.

Personal trainers Program design

fri0800cornell

September 19, 2019by David Cornell, PhD, DPT, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

sat0830landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Push, Jump, Punch: A Developmental Approach to Teaching Athletes the Power Clean

May 10, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Explore the developmental process of teaching an athlete how to perform a power clean. In this session from the 2015 NSCA National Conference, Joe Kenn demonstrates how to “slow cook” athletes to a fundamentally sound power clean through a process of implementing supplemental movements.

Coaches Exercise Technique Program design

SAT1200CRAWLEY

September 19, 2019by Matt Crawley, MS, CSCS,*D, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches
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