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(2,456 found)

thurs0845wainwright

September 19, 2019by Reed Wainwright, CSCS,*D, NSCA-CPT,*D, RSCC*D

Video

CC 2020

Personal trainers Coaches

Four Step

June 7, 2021by Developing Speed

Article

This excerpt from Developing Speed aims to develop athletes’ ability to accelerate quickly through stride modification.

Coaches Exercise Technique Program design

Beyond Reps and Sets – Strength and Conditioning Coaches Guide to Implementing Self-Determination Theory into Practice

May 28, 2022by Stacey Herzog, CSCS

Article Members Only

The purpose of this article is to provide strength and conditioning coaches with practical knowledge from the framework of self-determination theory to facilitate student-athlete motivation within the weight room across varying sports.

Coaches Exercise Science Professional Development

Change of Direction (COD) Training and Evaluation Using the COD Deficit to Assess COD Ability in Athletes

April 21, 2020by Adam Virgile, CSCS

Article

This infographic discusses how testing for the change of direction deficit may be a more specific measure of change of direction ability in athletes.

TSAC Facilitators Coaches Testing and Evaluation

Implications for Training in Youth: Is Specialization Benefiting Kids?

May 24, 2018by Yann Le Meur, PhD

Article

Early sports specialization has been a controversial topic in the field of sports medicine, training, and conditioning. Recent studies report increased sports-related injuries in single-sport specialized athletes compared with multisport specialized athletes.

Personal trainers Coaches Exercise Science Program design

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs0800DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Tactical Training with Limited Resources and Space

August 29, 2018by Chris Frankel, PhD

Video

Chris Frankel, Head of Human Performance for TRX Training, spoke at the NSCA's 2013 TSAC Conference on training tactical athletes with limited resources and space. In this hands-on presentation, Chris performs exercises using the TRX Suspension Training System.

TSAC Facilitators Program design Organization and Administration

Early Sport Specialization Versus Diversification in Youth Athletes

April 21, 2018by Thomas H. Caruso, CSCS, RSCC

Article

The purpose of this article is to discuss the different opinions regarding the validity of early sport specialization as opposed to diversification, specifically the effect these two methods have on injuries, motor development, skill acquisition, and social and psychological aspects.

Coaches Program design
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