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(1,076 found)

Show Me the Money – How to Make Your Business Case for Tactical Fitness

May 7, 2018by Gaëtan Girard, MS

Video Members Only

Even the best programs need to demonstrate their value in order to be supported by upper management, supervisors, and employees. In this session from the 2015 TSAC Annual Training, Gaëtan Girard provides arguments and tools that can help build a case for a tactical fitness program within an organization.

TSAC Facilitators Organization and Administration Professional Development

TSAC Report - First Responder Column

July 26, 2024by Sarah Lanham, MS, CSCS, and Mark Abel, PhD, CSCS,*D, TSAC-F

Article Members Only

This column reviews recent literature that investigated the appropriateness of a commonly utilized on-duty exercise training modality for firefighters and describes the occupational demands of specialist tactical police officers.

TSAC Facilitators Exercise Science Program design

Transferring Physical Conditioning Principles to Practice to Enhance Performance in Tactical Personnel

July 22, 2019by Michael Rogers, CSCS, TSAC-F

Article Members Only

This article provides methods used by tactical facilitators, related research articles, and professional interviews to demonstrate how physical conditioning facilitates the transition from practice to duty for service members, including law enforcement and fire and rescue personnel.

TSAC Facilitators Exercise Science Program design

Sustain Your Brain: Protecting the Tactical Athletes Most Vital Asset

August 24, 2018by Nick Barringer

Video

On a daily basis, tactical athletes take in their surrounding environments, make quick decisions, and put those decisions into actions. Their success begins with the brain, and like any other muscle, it needs to be fueled properly. Join Nick Barringer as he discusses fueling the brain, nutritional threats, and substances that can stave off cognitive decline and improve performance.

TSAC Facilitators Exercise Science Nutrition Program design

From Personal Experience—TSAC Influence

April 24, 2018by Mark Taysom, MS

Article Members Only

One of the most important skills for tactical facilitators to have is the ability to influence others. One way tactical facilitators can improve their influence is through education, observation, and participation.

TSAC Facilitators Exercise Technique Program design

Scientifically Defensible Physical Testing for Tactical Operators

August 27, 2018by Tim Leo Atherton Doyle, PhD, CSCS

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Tim Doyle teaches about the complexity of developing tests and standards for tactical populations and the importance of sound science backing the tests and standards.

TSAC Facilitators Organization and Administration Testing and Evaluation

Excessive Sitting – A Tactical Performance Problem

January 10, 2022by Tunde Szivak, PhD, CSCS,*D, David Boland, and Michael Kamal, MEd, CSCS,*D, RSCC*D

Article

Tactical professionals are often met with jobs that require long periods of sedentary time. This article provides practical strategies for how to minimize the negative impact of chronic sitting for the tactical professional.

TSAC Facilitators Exercise Science Program design

Tactical Strength and Conditioning (TSAC) History Video

May 16, 2018

Video

Interested in learning more about tactical strength and conditioning? Check out this short video detailing the history of the NSCA's TSAC program.

TSAC Facilitators

Military Column – July 2025

October 16, 2025by Whitney Tramel, MS, CSCS, TSAC-F, and Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

Article Members Only

This TSAC Report article highlights the need for recovery strategies to support both physical readiness and psychological resilience in military training. Visit NSCA online to learn more about tactical athletes.

TSAC Facilitators Exercise Science Testing and Evaluation Safety Professional Development

Optimization of the Critical Speed Concept to Tactical Professionals and Load Carriage

July 5, 2020by Nathan Dicks, PhD, MS, CSCS, TSAC-F

Video Members Only

From the NSCA’s 2019 Tactical Annual Training, Nathan Dicks explains the Critical Speed Concept. He presents the normative data, parameters for tactical professionals, and how it can be modeled with load carriage for use in prescribing high-intensity interval training.

TSAC Facilitators Program design Testing and Evaluation

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