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(3,329 found)

The Independent Path – Considerations for Career Personal Trainers

April 10, 2020by Michelle Blakely, NSCA-CPT

Article Members Only

This article articulates important independent personal trainer and employee personal trainer differences, research and planning guidelines moving forward, important marketing considerations, financial literacy, and the importance of moral support.

Personal trainers Professional Development

Fri0800French

October 2, 2018 - May 13, 2025by Duncan French, PhD, CSCS,*D

Video

UFC Monitoring and Profiling MMA Athletes

Coaches

Scientifically Defensible Physical Testing for Tactical Operators

August 27, 2018by Tim Leo Atherton Doyle, PhD, CSCS

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Tim Doyle teaches about the complexity of developing tests and standards for tactical populations and the importance of sound science backing the tests and standards.

TSAC Facilitators Organization and Administration Testing and Evaluation

Development of Biomotor Abilities for Soccer

June 11, 2018by Farzad Jalilvand Tehrani, MS, CSCS, RSCC, USAW

Article Members Only

Gain insight into the interactions between strength, power, speed, and agility for soccer players. Also, learn basic programing guidelines that adhere to current research.

Coaches Exercise Technique Program design

Commitment to the Profession - Time to Step Up or Step Out

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Professional standards can differ from gym-to-gym, studio-to-studio, and personal trainer-to-personal trainer, but all professional personal trainers can benefit from focusing on specific goals.

Personal trainers Organization and Administration Professional Development

Air Force Physical Testing and Standards

September 4, 2018by DR Neal Baumgartner, MS, PhD

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation

Whole Food, Plant-Based Diets

June 22, 2018by John McNamara, PhD, CSCS,*D, NSCA-CPT,*D, USAW

Article Members Only

By following the guidelines of the American Dietetic Association, a vegan or whole food, plant-based diet can be a viable option for athletes as well as non-athletes to maintain health, support athletic performance, and positively impact the environment.

Personal trainers Exercise Science Nutrition

Employee or Independent Contractor? Guidelines for Classifying Workers

November 29, 2020by Guillermo Escalante, DSC, MBA, ATC, CSCS and Manuel Escalante

Article Members Only

Some positions within the fitness industry can be tricky to classify. This article helps businesses decipher the difference between a hired employee and an independent contracted position.

Personal trainers Legal Issues Professional Development

Anaerobic and Muscle Endurance Development

May 23, 2018by Developing Endurance

Article

This article provides essential guidelines for athletes beginning a strength and conditioning program that ensures safety and productivity of the training sessions.

Coaches Exercise Technique

Balancing the Autonomic Nervous System by Breathing

June 11, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA and Gabrielle Smith, MA

Article Members Only

Decompressing after a workout, practice, or competition is a beneficial habit that can be achieved through breathing. This article provides an overview of the autonomic nervous system and guidelines for how to use breathing to calm, or balance, the brain and body.

Coaches Exercise Science Program design

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