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(571 found)

Sat1600Kaplan

May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC

Video

Agility Progression and Technique for Your Personal Training Athlete

Personal trainers

Common Errors of the Power Clean Progression

May 23, 2018

Video

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Sat1600Kaplan

May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC

Video

Agility Progression and Technique for Your Personal Training Athlete

Personal trainers

Bridge: Snatch Balance Progression Assessment and Mobility Correction for Athletes, with Matthew Delancy

June 10, 2019by Matt DeLancy, CSCS

Video

Matt Delancy, Strength Coach for the University of Florida, coaches mobility progress from a snatch balance assessment.

Personal trainers Coaches Exercise Technique

Bridge: Warm up complexes and progression to train for increased rate of force development, with Nick Savage

October 29, 2018by Nick Robert Savage, CSCS

Video

Nick Savage, Director of Football Strength and Conditioning at the University of Florida, demonstrates warm-up complexes and Olympic-style lifting progressions to improve force development.

Coaches Exercise Technique Program design

Core Training Continuum

May 10, 2018by Loren Landow, CSCS

Video

Progression in core training exercises is based on competence, Loren Landow says as he introduces this hands-on lecture. Loren walks participants through core training progressions as he stresses the need to keep training within the athlete's ability and skill level, thus ensuring proper form.

Personal trainers Coaches Exercise Technique Program design

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