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(1,577 found)

fri1300arent

September 19, 2019by Shawn Arent, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Supplemental Land Training Considerations for the Recreational Surfer

August 9, 2022by Eamon Campbell, CSCS

Article Members Only

This article outlines some programming considerations for the recreational surfer.

Personal trainers Program design

thurs1200nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work, and Gene Testing on All Aspects of Athletic Performance

November 15, 2019by Dawn Weatherwax, ATC, RD, CSCS

Video

In this session from the 2018 Personal Trainers Conference, Registered and Licensed Dietician, Dawn Weatherwax, provides a detailed look into the different variables that affect nutrition outcomes, body composition, metabolic testing, and supplementation for deficiencies, recovery, and optimal performance.

Personal trainers Nutrition

Nutrition Professionals

June 8, 2018by NSCA's Essentials of Tactical Strength and Conditioning

Article

All sports nutrition professionals should be able to answer basic nutrition questions. However, athletes with complex nutrition issues should be referred to the appropriate resource as explained in this book excerpt.

TSAC Facilitators Nutrition

Sun1100Weatherwax

October 4, 2018by Dawn Weatherwax, ATC, RD, CSSD, CSCS

Video

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work and Gene Testing on All Aspects of Athletic Performance

Personal trainers

SAT0900BEARDEN

September 19, 2019by Brittney Bearden, MEd, RD, CSSD, LD

Video

CC22

Personal trainers TSAC Facilitators Coaches

β-Alanine

July 5, 2021by Essentials of Strength Training and Conditioning

Article

This excerpt briefly describes key aspects of this nonessential amino acid including its effect on the body, efficacy, and adverse effects.

Personal trainers TSAC Facilitators Coaches Nutrition

Creatine and Cognitive Function

September 19, 2025by Darryl Booker, MS

Article Members Only

This article in NSCA Coach explores the potential cognitive benefits of creatine supplementation across diverse populations and conditions. Visit us online to learn more about nutrition and exercise science.

Coaches Exercise Science Nutrition Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Daily Carbohydrate Requirements

November 17, 2023by Strength Training

Article

This excerpt from Strength Training briefly discusses glycemic index and glycemic load.

Personal trainers TSAC Facilitators Coaches Nutrition

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