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(1,951 found)

THURS0800_Redmond_Westrick

May 17, 2018 - May 13, 2025by Jan Redmond, PhD, CSCS, NSCA-CPT and Rich Westrick, DPT

Video

Protocols for Return to Duty Following Musculoskeletal Injury

TSAC Facilitators

Sat1330Taft

May 17, 2018by Lee Taft, MS, CSCS

Video

Building a Model of Multi-Directional Speed

Coaches

An Example Fitness Assessment Battery for Community Service Officers

February 15, 2020by Robert Lockie, PhD, TSAC-F

Article Members Only

This article details an example assessment battery that could be used to measure the relative health and fitness of community service officers (CSO) within the context of similar populations.

TSAC Facilitators Testing and Evaluation

Body Composition in Football Players

March 25, 2019by Tyler Bosch

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation

Tactical Fitness Research, 2019

February 22, 2020by Guy Leahy, MEd, CSCS,*D

Article Members Only

This article briefly explores some current research that has important implications for improving the readiness and lethality of military personnel.

TSAC Facilitators Exercise Science Program design

Supplemental Land Training Considerations for the Recreational Surfer

August 9, 2022by Eamon Campbell, CSCS

Article Members Only

This article outlines some programming considerations for the recreational surfer.

Personal trainers Program design

Training Clients with Shoulder Injury – Modifications and Considerations

October 13, 2020by Aaron Shaw, CSCS and Samuel Watkins, CSCS

Article Members Only

This article sheds some knowledge on shoulder exercise modifications and progressions that can help reduce the risk of re-injury and maximize performance for clients.

Personal trainers Exercise Science Nutrition Exercise Technique Program design

The Evolution of Red and Infrared Light Therapy in Modern Times

June 7, 2024by Juan Gonzalez, PhD, CSCS, Yuliana Sanchez-Trinidad, and Keyla Olmeda

Article

The aim of this article is to share with strength and conditioning coaches how red light therapy has evolved from its early beginnings to contemporary times, as well as to address the many benefits for athletes.

Coaches Exercise Science

Practical Exercise Programming for Wildland Fire Suppression Aids

November 15, 2019by Megan McGuire, Matthew Moreno, TSAC-F, and Robert G. Lockie, PhD, TSAC-F

Article Members Only

This article discusses flexible programming strategies for wildland fire suppression aids (FSAs). It also includes a detailed index of exercises that could be utilized for this specific population.

TSAC Facilitators Exercise Technique Program design

thur1400kraemer

September 19, 2019by William Kraemer, PhD, CSCS,*D, FNSCA

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches
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