(2,002 found)
Creatine Supplementation for Athletes
November 15, 2019by Pratik Patel, CSCS
The purpose of this article is to discuss creatine supplementation for athletes by addressing supplementation for athletic performance, recovery, cognition, brain function, safety, contraindications, and other special considerations.
Coaches Nutrition
Fri1400Kerksick
May 17, 2018by Chad Kerksick, PhD, ATC, CSCS,*D, NSCA-CPT,*D
A Coaches Guide to Changes in Energy Needs Throughout the Competitive Season
Coaches
Fri1400Kerksick
May 17, 2018by Chad Kerksick, PhD, ATC, CSCS,*D, NSCA-CPT,*D
A Coaches Guide to Changes in Energy Needs Throughout the Competitive Season
Coaches
7 Tips for Navigating Mental Health as a Strength and Conditioning Professional
May 6, 2025by NSCA
Learn 7 ways that strength & conditioning professionals can recognize mental health concerns, respond effectively, & provide support while staying within scope.
Personal trainers TSAC Facilitators Coaches Organization and Administration Safety Emergency Procedures Professional Development
Field Hockey
September 12, 2021by Developing Agility and Quickness
This excerpt from Developing Agility and Quickness provides a needs analysis for field hockey and possible program design options for optimal performance outcomes.
Coaches Program design
Thurs1400GatoradeForum
May 17, 2018by Randy Bird, MS, RDN, CSSD, CSCS
Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success
Coaches
thur1300mata
September 19, 2019by John Mata, CSCS,*D, TSAC-F, RSCC
TAT22
Personal trainers TSAC Facilitators Coaches
The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches
February 23, 2026by Josh McMillian, PhD, CSCS,*D, RSCC*D
This NSCA Coach article summarizes key findings on coach-focused strategies to help educators use resistance training to support healthy youth development. Visit NSCA online to read more on mental health and youth sports.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
Understanding Stress and Training
November 17, 2023by Richard Scrivener, MSc, CSCS
This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.
Personal trainers Exercise Science Program design Client Consultation|Assessment
Shift-Based Program Scheduling for Firefighters
April 24, 2018by John R. Bennett, MS, CSCS,*D
There is no argument that periodization is successful, and that different models can be applied with success in different fashions. The question of how shift work really affects a periodized program—more specifically firefighter shift work—is less clear.
TSAC Facilitators Program design
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