(2,910 found)
thur1300omalley
September 19, 2019by EJ O’Malley, CSCS
TAT22
Personal trainers TSAC Facilitators Coaches
FRI1600DURBIN
September 19, 2019by Ben Durbin, MEd, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Force-Velocity-Power Profile Characteristics
July 10, 2022by NSCA’s Essentials of Sport Science
This excerpt from NSCA’s Essentials of Sport Science briefly explains the force-velocity-power profile and how it can give strength and conditioning coaches a more holistic view of athletes.
TSAC Facilitators Coaches Exercise Science Program design
fri1100moore
September 19, 2019by Brent Moore, MA, CSCS, TSAC-F, RSCC
TAT22
Personal trainers TSAC Facilitators Coaches
wed1500smith
September 19, 2019by Bobby Smith, MS, CSCS,*D, RSCC*D
CC 2023
Personal trainers TSAC Facilitators Coaches
Fartlek Training with Personal Training Clients
April 3, 2020by Jaclyn Finney, Nathaniel Matos, CSCS, and Tim Piper, EdD, CSCS,*D
This article explains Fartlek training as well as how it can be programmed and individualized for different clients.
Personal trainers Program design
Myofascial Release (MR): Massage and Foam Rolling
February 29, 2020by NSCA's Essentials of Tactical Strength and Conditioning
This excerpt briefly explains myofascial release, self-myofascial release strategies, and benefits of these techniques.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Daily Carbohydrate Requirements
November 17, 2023by Strength Training
This excerpt from Strength Training briefly discusses glycemic index and glycemic load.
Personal trainers TSAC Facilitators Coaches Nutrition
tue1530mcdonald
September 19, 2019by Jim McDonald, CSCS, NSCA-CPT, TSAC-F
TAT2022
Personal trainers TSAC Facilitators Coaches
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