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(1,781 found)

fri1400kolber

September 19, 2019by Morey Kolber, PT, PhD, CSCS,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Bioenergetic Demands of American Football—Considerations for Developing a Preparatory Conditioning Program

May 6, 2019by Jace A. Derwin, CSCS, RSCC

Article Members Only

This article is intended to provide an understanding of the demands of football from a bioenergetic perspective and provides a framework in which strength and conditioning professionals can design conditioning plans that focus on preparing athletes for competition.

Coaches Program design

Components of Group Dynamics within the Strength and Conditioning Context

January 15, 2019by DR Andrew D. Gillham, PhD, CSCS,*D

Article Members Only

Coaching staffs need to be mindful of how groups are formed for training, who the leaders are, and what group norms are established across the different combinations of athletes training.

Coaches Exercise Science

From the Field – What Being a Good Personal Trainer Really Involves

May 8, 2021by Lee Boyce

Article

This article gives readers a personal insight into the qualities that a successful and credible personal trainer should have.

Personal trainers Professional Development

Deceleration and Landing Mechanics: Building the Brakes

September 19, 2021by Matthew Ibrahim, MS

Video Members Only

From the 2021 NSCA’s Coaches Conference, Matthew Ibrahim, Co-Owner, Director of Strength and Conditioning, and Internship Coordinator at TD Athletes Edge, discusses how to help athletes develop the skills necessary to build the brakes in the athletic development process. Other topics covered include how to create a better understanding of the transfer from training in the weight room to sport performance.

Coaches Exercise Science Exercise Technique Program design

Proper Alignment of Expectations for Strength and Conditioning Practitioners

September 22, 2023by Craig DeAngelis, EDD, CSCS

Article Members Only

The purpose of this article is to briefly identify the expectation dynamic for strength and conditioning practitioners and to provide a practical mode for operational thought.

Coaches Professional Development

Sat1300Polascik

October 4, 2018by Michael Polascik, ATC, CSCS

Video

Understanding of Scapular Dyskinesis

Personal trainers

fri1200sandoval

September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

Advanced Programming Methods in the Transfer of Training for the Tactical Athlete

April 4, 2020by Calvin Dietz, MEd, CSCS

Video

Cal Dietz, Head Olympic Strength and Conditioning Coach for the University of Minnesota, explains how training is a process that takes time. He shares his insight into the most applicable adaptation and the most effective applications for tactical performance at the 2019 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Exercise Technique Program design

TSAC Report 45 Research Review

April 24, 2018by Rod Pope, PhD

Article Members Only

This article is the ninth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design
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