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(3,427 found)

Teaching for Skill Acquisition in Fitness – Best Practices for Fitness Pedagogy

April 17, 2021by Dr Anthony Smith, PhD, CSCS,*D, NSCA-CPT,*D

Article Members Only

The purpose of this article is to present pedagogical content knowledge to personal trainers aimed to enhance client performance and satisfaction.

Coaches Exercise Science Program design Professional Development

fri0830gearity

September 19, 2019by Brian Gearity, PhD, ATC, CSCS,*D, NSCA-CPT, RSCC*D, FNSCA, Chris Szedlak, PhD & Bettina Callary, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

fri1400feitthompson

September 19, 2019by Mary Kate Feit, PhD, CSCS,*D, RSCC & Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Considerations for Training Sedentary Populations

September 21, 2023by Gary Stebbing, PGDIP, CSCS

Article Members Only

This article identifies considerations and practical training ideas for training sedentary populations.

Personal trainers Program design

Risk Factors Requiring Wellness Interventions

November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.

TSAC Facilitators Program design

Is a Higher Protein Intake Associated with Health Concerns? Effect on Bone and Kidneys

February 11, 2019by Mike Nelson, MS, RN

Article Members Only

In this article, Mike Nelson addresses two stubborn myths associated with increased protein intake and negative effects: kidney issues and bone loss.

Personal trainers Coaches Exercise Science Nutrition

fri0830gullickson

September 19, 2019by Rock Gullickson

Video

CC2023

Personal trainers TSAC Facilitators Coaches

fri0945moody

September 19, 2019by Scott Moody

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Why Email Marketing is Superior to Social Media

May 4, 2018by Sol Orwell

Video Members Only

If you are struggling to generate sales via social media, it might be time to look at email marketing for the best bang for your buck. In this session from the NSCA’s 2016 Personal Trainers Conference, Sol Orwell explains the differences between social media and email for marketing purposes, how email marketing works to build up buy-in and trust, and how to collect email addresses from your existing audience.

Personal trainers Organization and Administration Professional Development

Training Clients with Shoulder Injury – Modifications and Considerations

October 13, 2020by Aaron Shaw, CSCS and Samuel Watkins, CSCS

Article Members Only

This article sheds some knowledge on shoulder exercise modifications and progressions that can help reduce the risk of re-injury and maximize performance for clients.

Personal trainers Exercise Science Nutrition Exercise Technique Program design
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