(2,456 found)
Addressing High School Strength & Conditioning FAQs
August 24, 2018by Kevin B. Vanderbush, MS, CSCS, RSCC*E
Currently in his 30th year as the strength and conditioning coach for Ben Davis High School, Kevin Vanderbush understands high school athletes. In this video from the NSCA's 2014 Coaches Conference, he answers some frequently asked questions about high school strength and conditioning.
Coaches Program design Organization and Administration
Sat1600Kaplan
May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC
Agility Progression and Technique for Your Personal Training Athlete
Personal trainers
Coaches’ Guide to Sports Burnout
March 1, 2024by Samantha Dardaman, MS, CSCS, RSCC
The purpose of this article is to provide clarity and give an overview of sports burnout as it pertains to both athletes and coaches.
Coaches Exercise Science
Sat1100Griffith
May 17, 2018by Vernon Griffith, CSCS,*D, TSAC-F,*D
Staying Impactful with Athletes
Coaches
The Use of Performance Tracking Technology to Facilitate Recovery
August 27, 2018by Shawn M. Arent, PhD, CSCS,*D and MR David A. DiFabio, MA, CSCS, CSPS
In this session from the NSCA’s 2017 National Conference, Shawn Arent and David DiFabio summarize the capabilities of various wearable sports performance tracking devices and explain how devices are being used to reduce risk of overtraining, facilitate recovery, and improve performance
Personal trainers Coaches Program design Testing and Evaluation
Strength Training for Endurance Athletes: Utilities and Evidence-Based Periodization Strategies
June 19, 2018by Yann Le Meur, PhD
This infographic outlines a two-step approach to resistance training for endurance athletes.
Coaches Exercise Science Program design
Human Performance Monitoring and Augmentation—Turning Data into Decisions
March 25, 2019by Joshua Hagen, PhD
In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
Sustain Your Brain: Protecting the Tactical Athletes Most Vital Asset
August 24, 2018by Nick Barringer
On a daily basis, tactical athletes take in their surrounding environments, make quick decisions, and put those decisions into actions. Their success begins with the brain, and like any other muscle, it needs to be fueled properly. Join Nick Barringer as he discusses fueling the brain, nutritional threats, and substances that can stave off cognitive decline and improve performance.
TSAC Facilitators Exercise Science Nutrition Program design
Resistance Training’s Effect on Endurance Performance
May 21, 2018by Developing Speed
Research shows that the appropriate integration of resistance training into the endurance athlete’s training can result in significantly better performance when compared to classic endurance training plans that focus only on aerobic endurance.
Coaches Exercise Science
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