(3,598 found)
Systematic Goal Setting for Athletes and Coaches
November 19, 2018by Dr. Andrew D. Gillham, PhD, CSCS,*D
Andy Gillham goes over how to develop and prioritize goal setting for both athletes and coaches, in this session from the NSCA 2018 Coaches Conference. Creating systematic goal setting can help achieve team, performance, and personal goals.
Personal trainers Coaches Program design
Sat1100Nelson
May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS
5 Researched Ways to Become a Fat Burning Beast
Personal trainers
Sat1100Nelson
May 15, 2018 - May 13, 2025by Michael Nelson, PhD, CSCS
5 Researched Ways to Become a Fat Burning Beast
Personal trainers
Maximizing Safety and Performance During Intense Exercise in the Heat
August 29, 2018by Dr. Douglas J. Casa, PhD, CSCS
Join Douglas Casa, professor of kinesiology, as he speaks at National Conference 2012 on how to safely maximize performance during high-intensity exercise in hot climates.
Coaches Exercise Science Program design Safety
WED1500_Stierli
May 17, 2018 - May 13, 2025by Mick Stierli, CSCS,*D, TSAC-F,*D
New South Wales Police Force Recon – A Holistic Approach to Tactical Operator Wellness and Performance
TSAC Facilitators
Pre-Workout Nutrition: The Importance of Energy - What Is It
September 13, 2018by Jenna Bell, PHD
Registered Dietician Jenna Bell, PhD, spoke at the NSCAs 2013 National Conference about the importance of appropriate pre-workout nutrition.
Personal trainers Coaches Nutrition
fri0930fry
September 19, 2019by Andy Fry, PhD, CSCS,*D, FNSCA*E & Mike Hahn, PhD, CSCS
NATCON 22
Personal trainers TSAC Facilitators Coaches
Specialist Generalists; Performance Development for World-class MMA
March 7, 2019by Duncan N. French, PhD, CSCS,*D
Duncan French explains the strength and conditioning work with MMA fighters in both their aerobic and anaerobic capacities at the UFC Performance Institute in this 2018 National Conference video.
Coaches Exercise Science Exercise Technique Program design
Static Stretching and Performance
September 24, 2018by NSCA's Guide to Program Design
Some research has found that static stretching can have detrimental effects on subsequent performance. This is not to say that static stretching should be eliminated from an athlete’s program, but it should be sensibly incorporated into the daily training regimen since chronic stretching can enhance the range of motion around a joint and potentially improve strength and power performance.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
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