(2,074 found)
Carbohydrate Periodization—Part 1: Fueling Exercise
April 29, 2019by Mike Nelson, PHD, CSCS, CISSN
The purpose of this article is to give an overview and theoretical framework on the concept of periodized nutrition—with an emphasis on adequate carbohydrate intake to enhance performance.
Personal trainers Coaches Nutrition Program design
Fascial Approach for Enhanced Recovery and Long-Term Survivorship in Breast Cancer Survivors
November 13, 2025by Laura Bergmann, PhD, LMT, Bridget Melton, EDD, CSCS, TSAC-F, David Titcomb, PhD, DPT, and Kristen Cochrane-Snyman, PhD, CSCS
This Personal Training Quarterly article discusses how myofascial techniques can reduce pain, improve mobility, and enhance quality of life for women in breast cancer recovery. Visit NSCA online to read more on recovery, health and fitness.
Personal trainers Exercise Science Nutrition Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Fri0800Landow
May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D
Unlocking Rotational Power
Coaches
Sat0900Gillham
May 15, 2018 - May 13, 2025by Andrew Gillham, PhD, CSCS
Understanding Client Achievement Motivations
Personal trainers
Physical Abilities Testing Validation for Public Safety
April 24, 2018by John E. Combs, MA, CSCS
Those who are in key decision-making positions should understand the importance of proper research, validation, and implementation procedures when developing physical fitness standards.
TSAC Facilitators Testing and Evaluation Safety
Fri0900Brown
October 2, 2018 - May 13, 2025by Matt Brown
Increasing Punching Power in the Weight Room
Coaches
Fri0900Dolce
October 2, 2018 - May 13, 2025by Mike Dolce
Extreme Weight Cutting - A Micro Approach
Coaches
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association