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(1,557 found)

thu0930goodin

September 19, 2019by Jacob Goodin, PhD, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Lee Brown on Finding His Place in Tactical Strength

March 3, 2026by NSCA

Article

NSCA Member Spotlight: Lee Brown shares his path into tactical strength and conditioning, firefighter research, and how NSCA engagement has elevated his career.

TSAC Facilitators Coaches Organization and Administration Professional Development

Simplifying the Rules to Programming for Special Populations

April 30, 2018by Tom Cormier, CSCS, CSPS, NSCA-CPT,*D, USAW

Article Members Only

By reviewing this simplified process of obtaining a client’s health history and physician release, designing an exercise routine with modified exercises, and providing exercises for paid clients versus general members, NSCA-CPTs can be confident prescribing a routine for those who suffer from chronic or temporary health issues.

Personal trainers Client Consultation|Assessment

How to Promote and Sell Multiple Personal Training Options with Layered Pricing

April 10, 2018by Douglas O. Sheppard, NSCA-CPT,*D

Article Members Only

One the fastest growing trends in the fitness industry over recent years has been the increase of personal training studios. Learn how to identify the varied services that can be offered at the personal training studio, and how to promote and sell in a layered pricing format.

Personal trainers Organization and Administration

Muscle Activation in Hip Thrust Variations

March 4, 2019by Yann Le Meur

Article

This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.

Personal trainers Coaches Exercise Science Exercise Technique Program design

Chronic Effects of Static and Dynamic Stretching

July 15, 2019by Yann Le Meur

Article

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Does Training to Failure Maximize Muscle Hypertrophy?

March 27, 2020by Adam Virgile, CSCS

Article

This infographic discusses factors to consider when training to muscle failure.

Personal trainers TSAC Facilitators Coaches Program design

fri1300peacock

September 19, 2019by Corey Peacock, PhD, MEd, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Sun0930Snyder

May 15, 2018 - May 13, 2025by Jeremy Snyder, DPT, CSCS

Video

Interventions for a Stable Shoulder Complex – Building a Solid Foundation

Personal trainers

SAT1300GILLINGHAM

September 19, 2019by Brad Gillingham, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches
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