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(1,793 found)

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

Generate Additional Personal Income with Small, Private, Team Training

February 25, 2019by Bill Parisi CSCS

Video Members Only

In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.

Personal trainers Coaches Organization and Administration Professional Development

Special Training Considerations for Strength, Specificity, and Energy Systems for Year-Long Planning

May 10, 2018by Cal Dietz, MS

Video

In this session from the 2015 NSCA Coaches Conference, Cal Dietz, MS, presents the best applications in training of several sports that can be applied to most sports at various times of the year. The systematic approaches and the reasoning behind the step-by-step approach to block training, and the application of specific needs in the sport and energy system training also are covered.

Coaches Exercise Technique Program design

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

Warm-Ups for Speed Development

February 4, 2020by Scott Charland, MA, CSCS

Video Members Only

In this hands-on session from the 2019 NSCA Coaches Conference, Scott Charland, Manager of Human Performance for Parkview Health Sports Medicine, introduces his “recipe” for movement patterns that focus on speed development. This can easily be placed into a warm-up session prior to a conditioning workout or sport practice.

Coaches Program design

A Strength and Conditioning Framework for the Marathon Des Sables (Ultra-Endurance Event)

April 19, 2018by Gary S. Stebbing, CSCS

Article Members Only

Ultra-endurance performance is likely determined by quality of physical preparation, effective nutritional management, ability to cope with the environmental stressors, psychological resilience, and recovery capacity.

Coaches Exercise Science Program design

Muscle Growth

June 19, 2020by Strength Training

Article

This article briefly explains the two principles necessary for muscle growth.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

sat0930rose

September 11, 2018by Greg Rose

Video

Greg Rose

Personal trainers

thur1500hooper

September 19, 2019by David Hooper, CSCS,*D

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches
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