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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,942 found)

wed1300middlekauff

September 19, 2019by Monique Middlekauff, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

SAT1100YOUNG

September 19, 2019by Megan Young, MEd, CSCS, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

fri1500velazquez

September 19, 2019by Frank Velazquez, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

thurs1500mcknight

September 19, 2019by Yancy McKnight, CSCS and Matt Van Dyke, CSCS

Video

CC 2020

Personal trainers Coaches

The Effects of Strength Training on Running Economy in Highly Trained Runners

May 24, 2018by Yann Le Meur, PhD

Article

A review of the literature concludes that a strength training program including low-intensity to high-intensity resistance exercises and plyometric exercises performed 2 – 3 times per week for 8 – 12 weeks is an appropriate strategy to improve running economy in highly trained middle- and long-distance runners.

Personal trainers Coaches Exercise Science Exercise Technique

SAT1400KEYNOTE

September 19, 2019by Tom Myslinski, MS, CSCS, RSCC*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

tue1630boyer

September 19, 2019by Nate Boyer

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Career Development for Women as Strength and Conditioning Coaches

January 26, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E

Article

This article discusses career development and progression for women in the field of strength and conditioning. Coach Andrea Hudy provides her personal insight as she touches on goal setting, core values, and professionalism.

Coaches Professional Development

SAT1000COMFORT

September 19, 2019by Paul Comfort, PhD, CSCS,*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

fri0930metzger

September 19, 2019by Ryan Metzger, MS, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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