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(1,033 found)

Bridge: Optimizing Squat Technique

May 4, 2018by NSCA

Video

This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth

Personal trainers TSAC Facilitators Coaches Exercise Technique

fri1000schmarzo

August 17, 2018by Max Schmarzo

Video

Lecture & Hands-On: Thinking Like a Sport Scientist: Developing Your Edge

Coaches

fri1500reiner

September 19, 2019by Susie Reiner, CSCS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

August 27, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design

thur0900bigham

September 19, 2019by Donnie Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

thurs1200malik

September 19, 2019by Mubarak Malik, CSCS

Video

PT 2021

Personal trainers Coaches

Get to the Game Stay in the Game

September 4, 2018by Dan Dalrymple

Video

Dan Dalrymple, head strength coach for the New Orleans Saints, spoke about strategies for designing programs with a goal of injury prevention and management.

Coaches Program design

Small Details for Big Gains: How to Conduct Sessions to Get the Most Out of Your Athletes

May 17, 2018by Caitlin Quinn, CSCS, RSCC

Video Members Only

In this lecture from the NSCA's 2016 Coaches Conference, Caitlin Quinn discusses how to implement simple techniques for creating a disciplined (yet enjoyable) team lifting environment. Quinn talks about how to hold athletes to a high standard of knowledge and movement accountability, how to teach simple physiology to achieve desirable technique, how to instill a level of ownership within each athlete, and how to place a large emphasis on an athlete's mental engagement throughout a lifting session.

Coaches Exercise Science Exercise Technique Organization and Administration

Bridge: Modifying the Sled Push for Tactical Athletes, with Steve Morgan

March 18, 2019by Steven A. Morgan, CSCS, TSAC-F

Video

Steve Morgan, Tactical Strength Coach with the US Army, explains modifications to the sled push for tactical populations.

TSAC Facilitators Coaches Exercise Technique

WED0800_Daigle

May 17, 2018 - May 13, 2025by Karen Daigle, MS, RD, CSCS, TSAC-F

Video

Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness

TSAC Facilitators
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