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(2,185 found)

sat1500wright

September 11, 2018by Todd Wright

Video

Todd Wright

Personal trainers

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs0800DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Bridge: Core Training, with Joe Drake

May 4, 2018by Joe Drake, MS, HKC, NSCA-CPT, USAW

Video

Joe Drake, owner of Gravity and Oxygen Fitness, discusses his philosophy on training the core and provides some examples.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

How to Promote and Sell Multiple Personal Training Options with Layered Pricing

April 10, 2018by Douglas O. Sheppard, NSCA-CPT,*D

Article Members Only

One the fastest growing trends in the fitness industry over recent years has been the increase of personal training studios. Learn how to identify the varied services that can be offered at the personal training studio, and how to promote and sell in a layered pricing format.

Personal trainers Organization and Administration

The Bilateral Deficit—Plausible Explanations and Solvents

April 20, 2018by John M. McNamara, PhD, CSCS,*D, NSCA-CPT,*D, USAW, and Max Barnhart, CSCS

Article Members Only

By adhering to the basic principles of training, including progressive overload, periodization, and a safe lifting environment, the bilateral deficit can be improved by the amalgamation of unilateral force production, maximal effort, and repeated effort training.

Coaches Exercise Science Program design

Programming the General Population for Optimal Fitness—10 Important Movement Patterns

November 26, 2018by Kevin Mullins, CSCS

Article Members Only

Developing a program for a general population client requires understanding their movement needs. Expand your training programs by implementing all ten of the major human movement patterns.

Personal trainers Program design

wed1600parisi

September 19, 2019by Bill Parisi, CSCS, John Cirilo and Chad Coy

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1445dosremedios

September 11, 2018by Robert Dos Remedios

Video

Robert Dos Remedios

Personal trainers
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