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(1,960 found)

thur1400ibrahim

September 19, 2019by Matt Ibrahim, MS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Designing a Resistance Training Program for Paralympic Throwers

May 3, 2024by Lawrence Judge, CSCS,*D, NSCA-CPT, RSCC*E, FNSCA, Josh Cinnamo, and Bruce Craig, PhD, FNSCA

Article Members Only

This article focuses on a program for a Paralympic athlete born with a congenital limb deficiency (transradial peromelia) of the right arm.

Coaches Program design

The Deadlift and Its Application to Overall Performance

April 24, 2018by Matthew R. Wenning, MS

Article

This article provides a few key tips on how to perform the deadlift more efficiently and safely. Some helpful coaching cues—such as keeping the head slightly up, activating the lats, and pushing the knees out—can assist a tactical athlete in executing the deadlift while increasing strength over time.

TSAC Facilitators Exercise Technique Program design

Survival Swimming Performance Enhancement Workshop – Mental Skills and Virtual Reality to Manage Acrophobia

January 26, 2020by Jen Schumacher and Bridget Melton, CSCS, TSAC-F

Article Members Only

This article will highlight an intervention involving mental skills training and virtual reality (VR) to address acrophobia with this population.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

thu1330davis

September 19, 2019by Ryan Davis, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Embedding Strength and Conditioning in High School JROTC – A 16-Week Model for Tactical Readiness, Safety, and Self-Efficacy

Articlepage Members Only

This article discusses current tactical and youth training literature into a 16-week JROTC strength and conditioning model for high school students. Visit NSCA online to learn more about athletic performance.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

thu1430wilmot

September 19, 2019by Lachlan Wilmot, MS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Fri1000Linden

October 2, 2018 - May 13, 2025by Heather Linden, DPT-UFC

Video

Injury Prevention Strategies for MMA

Coaches

Strength Training

July 24, 2020by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt provides a brief snapshot of the use of carbohydrates in resistance training exercise sessions.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

TSAC Research Review, Issue 39

April 25, 2018by Rod Pope, PhD

Article Members Only

This article is the fourth of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

TSAC Facilitators Exercise Technique Program design
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