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(1,660 found)

Systematic Goal Setting for Athletes and Coaches

November 19, 2018by Dr. Andrew D. Gillham, PhD, CSCS,*D

Video

Andy Gillham goes over how to develop and prioritize goal setting for both athletes and coaches, in this session from the NSCA 2018 Coaches Conference. Creating systematic goal setting can help achieve team, performance, and personal goals.

Personal trainers Coaches Program design

The Language of Movement

February 18, 2019by Gray Cook, MSPT, OCS, CSCS

Video

Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.

Personal trainers Coaches Program design Testing and Evaluation

The Science of the Somatosensory System: Enhancing Movement Accuracy

June 17, 2019by Emily Splichal, PhD

Video

As a podiatrist, human movement specialist, and worldwide leader in barefoot science and rehabilitation, Emily Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. In this session from the NSCA’s 2018 National Conference, Splichal discusses reflexive stabilization, macro- and micro-stability and how it relates to injury risk, and a ground-up approach to activation.

Personal trainers Coaches Exercise Science Exercise Technique Client Consultation|Assessment

A Woman’s Worth: How to Help Female Clients Improve Their Body Image

April 17, 2020by Molly Galbraith, CSCS

Video

In this session from NSCA’s 2019 National Conference, Molly Galbraith, Woman-in-Charge at Girls Gone Strong, discusses barriers of body image and explains the impact a health professional can have. This session also provides actionable tools to help clients improve their body image and feel safer, stronger, and more confident in their body.

Personal trainers Coaches Professional Development

Cultural Awareness for Strength and Conditioning Coaches

March 20, 2021by Daniel Jahn, CSCS, RSCC*D

Video

From the virtual 2021 NSCA Coaches Conference, Dan Jahn, Owner of Maximum Sports Conditioning, discusses important language, tools, and strategies for coaches to become more culturally competent. He shares a variety of perspectives and influences on weight room and team culture, and how to appropriately respond in certain scenarios around race.

Coaches Professional Development

thur1200bollinger

September 19, 2019by Lance Bollinger, PhD, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri0930fingers

September 19, 2019by Corliss Fingers

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

SAT1000TERRY

September 19, 2019by Dave Terry, MS, CSCS, RSCC*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

A Personal Trainer’s Guide to the Aspiring Bodybuilder

March 14, 2024by Kworweinski Lafontant, MS, CSCS, and Alexa Rukstela, MS

Article Members Only

This article will discuss the balance between what an aspiring bodybuilder may expect from a personal trainer, what a personal trainer is able to provide, and how a personal trainer can be a valuable asset towards the aspiring bodybuilder’s development.

Personal trainers Exercise Science Nutrition Program design

Does Pulsed Electromagnetic Field (PEMF) Therapy Have Application to Athletic Performance?

May 3, 2021by Robert Lockie, PhD, TSAC-F

Article Members Only

This article will review available information about pulsed electromagnetic field (PEMF) therapy and practical applications that could be adopted by strength and conditioning coaches.

Coaches Exercise Science
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