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(2,264 found)

Performance Considerations for the UFC Fighter during Fight Camp

May 8, 2021by Matthew E. Crawley, MS, CSCS,*D, RSCC

Video

Matt Crawley, Strength and Conditioning Coach and Internship Coordinator for the Ultimate Fighting Championship (UFC) Performance Institute, discusses performance considerations around testing and programming for UFC fighters, as well as the role of the strength and conditioning coach within the interdisciplinary team.

Coaches Program design Testing and Evaluation Client Consultation|Assessment

Fri1500Neeld

August 17, 2018 - May 14, 2025by Kevin Neeld

Video

Performance Profiling as a Platform for Program Design

Coaches

Selection and Design of Sport-Specific Resistance Exercises

April 20, 2018by Joel M. Bergeron, MS, CSCS,*D

Article Members Only

Specificity of training involves an analysis of physiological, anatomical, and psychological needs for an activity. This article explains how to create a well-designed program that takes exercise specificity into account.

Coaches Exercise Technique Program design

Strength and Conditioning for Table Tennis Athletes

April 9, 2018by Wan Yin Danny Lum, CSCS

Article Members Only

This article provides a brief overview of the physical demands of table tennis, plus recommendations of specific strength and conditioning exercises to improve table tennis performance.

Coaches Exercise Science Program design

Sat0900Robertson

May 17, 2018by Mike Robertson, CSCS

Video

R7 Approach to Program Design

Coaches

Sat0800Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

Bridge the Gap Lecture: The Experience of Programming: The Why, The How & The Now

Coaches

Opening Your Own Training Facility

May 16, 2018

Video

Opening Your Own Training Facility

Coaches

Sat0800Burniston

August 17, 2018 - May 14, 2025by Bill Burniston

Video

A Collaborative Approach to Injury Prevention in Professional Hockey

Coaches

Sliding Toward Sochi—Part II: A Review of Programming Tactics Used During the 2010–2014 Quadrennial

June 11, 2018by Ambrose J. Serrano, MA CSCS,*D, Matthew Sams, MA, CSCS, and Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Article Members Only

This article provides an overview of how information collected through a performance-monitoring program can be used to assist in the development of a sliding sport talent identification program.

Coaches Exercise Technique Program design

JOP Matrix—Application to Lacrosse

April 20, 2018by Matthew Kevin Van Dyke, MS, CSCS

Article Members Only

Ultimately, there is no “one magical exercise” that can be programmed to appropriately develop all physical training adaptations required in competition, but the JOP Matrix can be used to help address several necessary adaptations needed for lacrosse players.

Coaches Exercise Technique Program design
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