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(1,886 found)

Client-Centered Training—the Key to Delivering More Value and Better Results

April 10, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

Framing of the personal trainer-client relationship sets the stage for future success, and it all starts with the personal trainer’s approach. Learn how to give clients the right information at the right time, and in a way that will resonate with them.

Personal trainers Program design Client Consultation|Assessment

Speed, Agility, and Quickness Drills and Application for the Personal Training Client

May 8, 2018by Vance Ferrigno, CSCS

Video

In this session from the NSCA’s 2016 Personal Trainers Conference, Vance Ferrigno teaches how the body moves in spherical three dimensional space and how to apply fun and innovative speed, agility, and quickness drills to enhance total movement quality.

Personal trainers Exercise Technique Program design

GLP-1 Medications – What Personal Trainers Need to Know

Other Members Only

This Personal Trainers Quarterly article explains why personal trainers should understand how GLP-1 medications work. Visit NSCA online to read more on health science and fitness news.

Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Should You Be Training Your Personal Training Clients like Athletes

August 29, 2018by Jim Kielbaso, CSCS

Video

Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.

Personal trainers Program design Organization and Administration

The Confucian Adaptability Model for Interpersonal Skill Development

July 11, 2022by Preston Ellington, CSCS

Article Members Only

This article discusses the idea of Confucian adaptability as a framework for cultivating interpersonal skills for personal trainers.

Personal trainers Professional Development

Developing Successful Fitness Teams

July 17, 2021by Sam Rothschild, CSCS, NSCA-CPT

Article Members Only

Do you have a successful fitness team? The concepts described in this article are used to develop teams with personal trainers who are happy and have bought into winning cultures.

Personal trainers Professional Development

The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations

July 18, 2025by Grayson Elmore, PhD, ATC, CSCS

Article Members Only

This Personal Trainers Quarterly article examines a client's ability to maintain pelvic and trunk stability during a dynamic fitness screening. Visit NSCA online to read more on corrective exercises, health, and fitness.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Long-Term Athletic Development (LTAD) for the Personal Trainer – Part 2: Action – How Can Personal Trainers Integrate LTAD into Clients’ Programs?

August 16, 2024by Rick Howard, DSc, CSCS,*D, RSCC*E

Article Members Only

This three-part series shows how personal trainers can create a physically literate cradle-to-grave culture for all, with LTAD as the framework.

Personal trainers Program design Professional Development

The Use of Artificial Intelligence Applications for Exercise Prescription by Personal Trainers – A Call to Action

December 26, 2023by Amber Chelette, PhD, and Robyn Whitehead, PhD

Article Members Only

This article discusses the limitations and risks involved with artificial intelligence, such as ChatGPT, as a tool for personal trainers.

Personal trainers Program design Professional Development

Exercise Considerations for Persons with Metabolic Syndrome

May 10, 2018by Peter Ronai, MS, CSCS,*D, CSPS,*D, NSCA-CPT,*D

Video

In this lecture from the NSCA's 2014 National Conference, Peter Ronai examines methodologies for personal trainers who work with clients possessing metabolic syndrome and co-morbid medical conditions. Peter provides trainers with helpful resources and recommendations as they work with this special population.

Personal trainers Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

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