(708 found)
thur0900bigham
September 19, 2019by Donnie Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC
TAT22
Personal trainers TSAC Facilitators Coaches
Gravitational Running and the Tactical Athlete
February 4, 2020by Nicholas Barringer, PhD, RD, CSCS,*D, Erik Serrano, and Joseph Kardouni
The purpose of this article is to review various gravitational running (GR) techniques from an evidence-based approach, then recommend whether to include GR techniques in the training of tactical athletes.
TSAC Facilitators Exercise Technique Program design
thu0930goodin
September 19, 2019by Jacob Goodin, PhD, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
Principal Component Analysis of the Biomechanical Factors Associated with Performance during Cutting
September 25, 2021by Adam Virgile, CSCS
This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.
Coaches Exercise Science Testing and Evaluation
Biomechanical Analysis in Practice
May 21, 2018by NSCA's Guide to Program Design
This article outlines some very basic procedures for video analysis that strength and conditioning professionals can use to identify the physical demands of specific activities.
Coaches Exercise Science Program design
Tactical Facilitators in Firefighting
April 24, 2018by John I. Hofman, MS, CSCS, TSAC-F
Advice and guidance for firefighter-specific TSAC practitioners and trainers, including steps to building a health and wellness program for firefighters.
TSAC Facilitators Program design
Effects of Training on Sand or Hard Surfaces on Sprint and Jump Performance of Team-Sport Players: A Systematic Review with Meta-Analysis
June 21, 2021by Adam Virgile, CSCS
This infographic breaks down training on different surfaces and how they affect performance outcomes.
Coaches Program design Testing and Evaluation
Wildland Firefighter Job Task Analysis and Implications for Firefighters
August 17, 2018by Katie Sell, PhD, CSCS*D, TSAC-F
In this lecture from the NSCA's 2014 TSAC Conference, Katie Sell talks about the unique demands and skills required of wildland firefighters. Because wildland firefighters are involved in many different disciplines, Katie stresses the importance of fitness for not only job performance, but survival.
TSAC Facilitators Program design Testing and Evaluation
Selection and Design of Sport-Specific Resistance Exercises
April 20, 2018by Joel M. Bergeron, MS, CSCS,*D
Specificity of training involves an analysis of physiological, anatomical, and psychological needs for an activity. This article explains how to create a well-designed program that takes exercise specificity into account.
Coaches Exercise Technique Program design
A SWOT Analysis of the Scope of Practice for Personal Trainers
April 6, 2018by Dan Mikeska
Optimize quality of care and mitigate potential litigation in your personal training practice through a clear understanding of the strengths, weaknesses, opportunities, and threats (SWOT) of personal training.
Personal trainers Program design
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