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(2,328 found)

thu1530thompson

September 19, 2019by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Taking Research to Practical Application

May 17, 2018 - September 13, 2018

Video

During the 2013 Coaches Conference, Dr. Carwyn Sharp presented on how fitness and coaching professionals can better apply research to real life. In this first of four videos, Sharp presents an overview and abstracts. The rest of the series discusses methods, the results and realities of performing training studies, and the concept of remaining true to training principles and conclusions.

Coaches

Bridge: Speed and Agility Training for Baseball/Softball with Paul Chandler

December 31, 2018by Paul D. Chandler, CSCS

Video

University of Florida’s Head Strength and Conditioning Coach for baseball and softball, Paul Chandler, speaks about warm-up and mobility patterns used for his athletes.

Coaches Exercise Technique Program design

Training Considerations for Swimming in Older Adults

June 22, 2018by Amanda Garcia, Berenize Garcia, Deahna Rae Garcia, and Erika Garcia

Article Members Only

Swimming is a form of exercise that has minimal impact on body joints as it applies a lower amount of stress compared to other popular activities, such as walking. This article offers different methods of swimming that improve overall health aimed for the maturing adult.

Personal trainers Program design

Maximal Sprint Performance in Male Youth: Predicting Factors, Training Stimuli, and Performance Outcomes

May 24, 2018by Yann Le Meur, PhD

Article

Learn about the anthropometric, kinematic, kinetic, and asymmetric variables that contribute to sprint performance, as well as how a coach can design effective speed development programs for male youth athletes.

Personal trainers Coaches Exercise Science

Opening Your Own Training Facility

August 28, 2018by Jay Dawes, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, TSAC

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

Personal trainers TSAC Facilitators Coaches Organization and Administration Professional Development

Sat0700Schoenfeld

May 14, 2018 - May 13, 2025by Melody Schoenfeld, MS, CSCS

Video

Isometrics for Strength and Power

Personal trainers

Personal Training for the Sedentary Office Worker

April 6, 2018by Ryan T. McClure, CSCS and Bryan K. Jackson, CSCS

Article

No training program can completely eliminate the risk of cardiovascular disease or low back pain, but some steps can be taken to decrease the likelihood of being afflicted by either.

Personal trainers Program design

Fluid Periodization – Training the Modern Day Athlete

July 17, 2020by Matthew Nein, MS, CSCS,*D, RSCC

Video Members Only

In this session from the 2020 NSCA Coaches Conference, Matt Nein, Coordinator of Sports Performance at Salisbury University, discusses his fluid periodization model for coaches to use to easily adapt to the changing situations on a week-to-week (or even day-to-day) basis, and still optimize training for the athletes.

Coaches Program design

NSCA’s Coaching Podcast, Episode 40: Joe Kenn

Podcast

Joe Kenn, Head Strength and Conditioning Coach for the Carolina Panthers, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about… well… a little bit of everything.

Coaches Organization and Administration Professional Development
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