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(1,754 found)

A Personal Trainer’s Guide to the Aspiring Bodybuilder

March 14, 2024by Kworweinski Lafontant, MS, CSCS, and Alexa Rukstela, MS

Article Members Only

This article will discuss the balance between what an aspiring bodybuilder may expect from a personal trainer, what a personal trainer is able to provide, and how a personal trainer can be a valuable asset towards the aspiring bodybuilder’s development.

Personal trainers Exercise Science Nutrition Program design

Defining the Sport Scientist

December 22, 2023by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic briefly defines the sport scientist and a few related roles and job tasks.

Coaches Professional Development

NSCA’s Coaching Podcast, Episode 105: Dr. Lorena Torres Ronda

Podcast

Dr. Lorena Torres Ronda, co-editor of the new NSCA’s Essentials of Sport Science textbook, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about creating the textbook and how the Certified Performance and Sport Scientist® (CPSS®) certification will benefit the field. Topics under discussion include the use of technology in sport and the specific role that strength coaches play in supporting better performance and recovery decisions. Find Dr. Lorena Torres Ronda on Twitter: @lorenatorres07 | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Stop Hiring Personal Trainers and Start Building Them—Developing an Internship Program at a Fitness Facility

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Finding a well-educated and open-minded employee is, in most cases, simply luck of the draw. Instead of hoping for the perfect new hire to come walking through the door, a business owner could try a different technique in which they shed their business owner mindset and transition into a mentorship role. Using an internship program, the mentor can ideally build themselves the near-perfect employee.

Personal trainers Organization and Administration Professional Development

Transtheoretical Model—Applications to Personal Training

April 12, 2018by Ryan Eckert, CSCS, NSCA-CPT

Article Members Only

While there are a variety of behavior change theories and models to choose from when developing a targeted behavioral approach for a client, the transtheoretical model (TTM) provides a relatively simple and easy-to-follow model.

Personal trainers Exercise Technique Program design

Considerations for Starting a Mobile Personal Training Business

November 14, 2022by Michael Van Buskirk, CSCS, NSCA-CPT

Article Members Only

The purpose of this article is to discuss many of the topics that need to be considered before deciding to start a mobile personal training business.

Personal trainers Program design Professional Development

Obstacle to Enhancement: How Overcoming Adversity in Troubled Times Can Lead to Improved Coaching

August 23, 2021by Dan Dalrymple, CSCS, RSCC*E

Video Members Only

From the 2021 NSCA Coaches Conference, Dan Dalrymple, Head Strength and Conditioning Coach for New Orleans Saints National Football League (NFL) team since 2006, shares wisdom from his experience in the field. This includes the realities of coaching in the NFL and how he used the setbacks of the pandemic to drive positive change and opportunities.

Coaches Professional Development

How to Establish Trust with Your Clientele and Achieving Long-Term Success

March 4, 2020by Jenna Werking, CSCS, CSPS

Article Members Only

The purpose of this article is to provide a practical, step-by-step process on how to establish trust with your clientele that is valuable in achieving long-term success in this industry.

Personal trainers Professional Development

Sat0900Crump

October 4, 2018by David Crump, NSCA-CPT, RCPT*D

Video

From Successful Trainer To Gym Owner – 9 Steps To Open Your First Facility

Personal trainers

Fri1500Garrish

May 17, 2018by John Garrish, MS, CSCS, RSCC

Video

Social Media and High School Athletes

Coaches
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