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(3,427 found)

Female Athlete Triad for the General Population

October 27, 2025by Kyle Ryan, PhD, CSCS,*D, TSAC-F, RSCC*D, USAW II, and Lou Maquaire

Article Members Only

This PTQ article shares strategies for personal trainers about the treatment and prevention of the female athlete triad. Visit NSCA online to read more on youth fitness and health news.

Personal trainers Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Dynamic Warm-Up for Speed and Power Athletes

August 26, 2019by Robert Smith, MS, CSCS,*D, RSCC*D

Video

In this hands-on session from the NSCA’s 2018 Personal Trainers Conference, Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training, explains and demonstrates his multi-phase dynamic warm-up system.

Personal trainers Coaches Exercise Technique Program design

Post-Rehabilitation Programming—Lateral Ankle Sprains

January 22, 2019by Cameron Yuen, CSCS

Article Members Only

Ankle sprains are an extremely common injury of both sports and everyday life. In the post-rehabilitation setting, it is important to first identify and then address deficits in ankle, hip, and knee range of motion and strength.

Personal trainers TSAC Facilitators Coaches Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

tue1400jones

September 19, 2019by Brett Jones, MS, ATC, CSCS

Video

PT 2022

Personal trainers Coaches

Greatness Requires the Soft Stuff Too

August 27, 2018by Brian Nguyen, CSCS

Video

Learn to identify the four present and future states you want for your clients or athletes as their coach. In this session from the NSCA’s 2017 Personal Trainers Conference, Brain Nguyen also explains how to design products and programs that develop long-term trust and profitable relationships.

Personal trainers Program design

Mastering Motivation - Understanding Why Clients Hired You and How to Keep Them

August 24, 2018by Todd Miller

Video

One of the biggest challenges personal trainers face is keeping clients motivated, committed, and coming back for more. Join Todd Miller as he draws upon years of experience to share his recommendations on how to understand and meet your clients' evolving needs.

Personal trainers Exercise Science

thurs1100ptsig

September 19, 2019by PT SIG

Video

PT 2021

Personal trainers Coaches

thu1300paplinskie

September 19, 2019by Stephanie Paplinskie, MA, CSCS

Video

PT 2022

Personal trainers Coaches

Force-Vector Strength Training

September 16, 2019by Yann Le Meur

Article

This infographic summarizes a study in which adding both horizontal and vertical force-vector exercises enhanced physical performance during in-season play.

Personal trainers TSAC Facilitators Coaches Program design

fri1400swisher

September 19, 2019by Anna Swisher, PhD, CSCS and Mel Herl, CSCS,*D, RSCC

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches
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