(2,074 found)
Fri0800Nestler
October 2, 2018 - May 13, 2025by PJ Nestler, CSCS
Breathing for Performance & Recovery
Coaches
Choosing Exercises—“The Crunch”
April 8, 2018by Brad J. Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA and Stuart McGill, PhD
Should personal trainers include the crunch exercise in an exercise program? The answer should always be, “it depends;” however, arriving at the best answer requires a process.
Personal trainers Exercise Technique Program design
Understanding Stress and Training
November 17, 2023by Richard Scrivener, MSc, CSCS
This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.
Personal trainers Exercise Science Program design Client Consultation|Assessment
Fri0800Donskov
July 18, 2018 - May 14, 2025by Anthony Donskov
Micro Planning the Off-Season: A Morphocyclic Approach
Coaches
Fri_Weingroff
September 10, 2018 - May 13, 2025by Charlie Weingroff
Charlie Weingroff
Personal trainers
RCPT Maximizing Body Composition & Metabolism with Exercise & Nutrition
November 30, 2018 - April 19, 2019by Abbie E. Smith-Ryan
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