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Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 17, 2021by Adam Virgile, CSCS

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design

Considerations for Ruck Injury Prevention in the Low Back

April 24, 2018by Daniel Belcher, CSCS

Article Members Only

Given the high prevalence of injuries that occur during rucking, implementing an injury prevention program is paramount. Disseminating information on proper injury prevention training methods and reducing the risk of ruck-related back injuries can improve overall mission readiness with minimal lost training time.

TSAC Facilitators Program design Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Automation Technology for Growth and Freedom

April 10, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

A constant long-term mindset of system improvement, although often time consuming at first, will pay big dividends in the long run. All of this is done with the intent of spending more time on what truly matters: making money by helping people and changing lives.

Personal trainers Organization and Administration

Sun1230Winnegge

Articlepage

Considerations for the Post-Operative Client: Bridging the Gap between Physical Therapy and Personal Training

SAT0800MCQUILKIN

September 19, 2019by Chris “Tex” McQuilkin, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

The Future of Personal Training: Where is the Industry Headed?

Articlepage

In this article, renowned fitness expert Brandi Binkley provides an overview of the personal training industry; including where it was, where it is, and where it is going.

Personal trainers Professional Development

Fri1400Wenning

May 17, 2018by Matt Wenning, MS

Video

Potentiation Warmups for Lifting at the High School Level and Beyond

Coaches

Utilization of Weightlifting for Sports Performance

May 4, 2018by Bo Sandoval, MS, CSCS, RSCC, USAW-2

Video Members Only

Learn how to identify the performance benefits associated with weightlifting and effective teaching progressions for weightlifting. In this session from the NSCA’s 2016 National Conference, Bo Sandoval discusses effective weightlifting methods to address common training errors and common concerns practitioners have with weightlifting.

Coaches Exercise Technique Program design

Injury Prevention for Tactical Personnel – Compiling the Evidence and Lessons Learned

July 1, 2019by Joshua Shumway, DPT, PT, CSCS

Article

Musculoskeletal injuries are the primary source of disability in the United States military. With the integration of movement screens and the implementation of tactical strength and conditioning facilitators there can be success in reducing the amount of musculoskeletal injuries in the tactical populations.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation

From the Field Two-Part Series: Part 1 – The Benefits of Alternative Licensure for Strength and Conditioning Coaches Pursuing Physical Education Teaching

March 13, 2024by Gary McChalicher, EdD, CSCS

Article Members Only

This article will explore the benefits of alternative licensure programs for strength and conditioning coaches aspiring to become physical education teachers.

Coaches Professional Development
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