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Kinematic and Kinetic Chains
June 8, 2018by NSCA's Essentials of Personal Training, Second Edition
The importance of recognizing a closed-chain activity lies in the fact that the motions of multiple joints are coupled. Weakness at any one joint will consequently limit performance of the entire movement.
Personal trainers Coaches Exercise Science Program design
sat0830escalante
September 19, 2019by Guillermo Escalante, DSc, MBA, ATC, CSCS,*D
NATCON22
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thur1030stone
September 19, 2019by Meg Stone, MA, CSCS, *D, RSCC*E, FNSCA*E
NATCON 2022
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tue1430carroll
September 19, 2019by Ryan Carroll, MS, CSCS,*D
TAT 2022
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fri1030szymanski
September 19, 2019by David Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA
CC2023
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FRI1300CROCHRAN
September 19, 2019by Elton Crochran, MEd, CSCS
CC 2022
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thu0930brightwell
September 19, 2019by Kelli Brightwell, MS, CSCS,*D, RSCC
CC 2023
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thu1530thompson
September 19, 2019by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E
CC2023
Personal trainers TSAC Facilitators Coaches
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