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(1,985 found)

Changing an Industry and Culture in Public Safety

May 17, 2018by Bryan Fass, ATC, CSCS

Video Members Only

Changing an Industry and Culture in Public Safety

TSAC Facilitators Coaches Organization and Administration Safety

NSCA’s Coaching Podcast, Episode 6: Megan Young

Podcast

Megan Young, Performance Coach at Auburn University, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about the data revolution and combining science and coaching to validate the “coaching eye.” They also discuss the importance of your professional network, building a strong performance team, and the need to unify the profession.

Coaches Professional Development

Exercise Technique: Depth Jump

May 14, 2018

Video

Exercise Technique: Depth Jump

Coaches

A Call to Serve

May 17, 2018by Jeff Connors, CSCS, RSCC*E

Video Members Only

A Call to Serve

Coaches Professional Development

The ABCs of Long-Term Athletic Development

March 23, 2016by Rick Howard, MEd, CSCS,*D

Article

For emerging athletes to move properly and develop athletic skills, they must first develop proficiency in fundamental motor skills. The ABCs of athleticism, therefore, must reflect the development of fundamental motor skills first, and specific athletic skills second.

Personal trainers Coaches Exercise Technique Program design

Implementing Core Training Concepts into Strength Training for Sport

August 1, 2020by Kyle O'Toole, CSCS

Article

This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.

Coaches Program design

Recruitment Through Training, Building the Perfect Team

December 3, 2019by Douglas Sheppard, NSCA-CPT,*D

Video Members Only

In this session from the 2018 Personal Trainers Conference, Douglas Sheppard, Owner of J & D Fitness Personal Training Studio, discusses how hiring quality staff is one of the biggest challenges in strength and conditioning. He also discusses how he discovered where to find a good coach and how to effectively develop them.

Personal trainers Organization and Administration Professional Development

Physical Training Considerations for Ice Hockey

June 11, 2018by Daniel Meinz, MA, CSCS

Article Members Only

In order to effectively prepare an ice hockey player for the season, it is necessary to have a thorough understanding of the specific demands of the sport.

Coaches Program design

Considerations for Squat Depth

October 4, 2021by Brady Purdin, CSCS

Article Members Only

The purpose of this article is to compare the effects of quarter, parallel, and full depth squats on muscle activity, joint stress, athletic abilities, and potential injury risks for the consideration of all strength and conditioning professionals.

Coaches Exercise Science Exercise Technique Program design

50 Mistakes Young Coaches Make That Keep Them from Getting the Position They Want

January 18, 2020by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E

Video Members Only

Brian Thompson, Director of Strength and Conditioning at Springfield College, helps young coaches develop an understanding of how small mistakes can make a big difference while interviewing for a strength position. This session provides knowledge of how the selection process works for employers and discusses how to apply better professionalism to get the positions you want.

Coaches Professional Development
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