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(2,810 found)

Use of the FMS Screening Tool and Exercise Templates to Help Reduce Injuries and Improve Performance for Large Groups and Individual Military Members – A Personal Perspective

January 15, 2021by Patrick Conway, MS, CSCS

Article Members Only

This article is a personal perspective on utilizing the Functional Movement System (FMS) as a tool to identify potential problems and function efficiently on a large group scale to reduce the risk of injuries.

TSAC Facilitators Program design Testing and Evaluation

Incorporating Developmental Psychology to Enhance High School Strength Training

September 19, 2025by James D. Davis, Ed.M, MA, CSCS, RSCC*E

Article

This article in NSCA Coach explores how developmental psychology enhances coaching in high school strength settings. Visit us online to learn more on high school strength training and exercise science.

Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Coping Strategies for Westward Travelers

November 19, 2018by Yann Le Meur

Article

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

The Role of Kettlebells in Strength and Conditioning

June 19, 2018by Yann Le Meur, PhD

Article

Studies support the use of kettlebells for improving power, although evidence for using them to improve strength and aerobic fitness is still equivocal. Studies investigating the biomechanical properties of kettlebell training have been fruitful, and it may be useful for developing sprint running performance and for injury prevention.

Personal trainers Coaches Exercise Science Program design

learn more

September 19, 2019by many

Video

PT 2021

Personal trainers Coaches

Programming Considerations for the Tactical Officer in Law Enforcement – Focusing on Fundamentals

October 29, 2018by Charles Kornhauser, TSAC-F

Article Members Only

By examining a practical approach to programming fundamentals based on a needs analysis and training objectives relative to the program, a foundational plan can be laid that may lead not only to the appropriate progression of a given officer but also to the mutual satisfaction of the trainer and trainee alike.

TSAC Facilitators Program design

sat0830escalante

September 19, 2019by Guillermo Escalante, DSc, MBA, ATC, CSCS,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

thur1030stone

September 19, 2019by Meg Stone, MA, CSCS, *D, RSCC*E, FNSCA*E

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1500reiner

September 19, 2019by Susie Reiner, CSCS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches

tue1430carroll

September 19, 2019by Ryan Carroll, MS, CSCS,*D

Video

TAT 2022

Personal trainers TSAC Facilitators Coaches
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