(2,235 found)
Plyometric Progression
May 4, 2018 - June 8, 2021by Loren Landow, CSCS
Learn optimal plyometric setup, execution, and landing mechanics to maximize power output and to best prepare the joint structures to tolerate greater stresses later in training. In this session from the NSCA’s 2016 TSAC Annual Training, Loren Landow explains progressions based on competency and ability, from low-amplitude, bilateral jumps to single-leg deceleration drills.
TSAC Facilitators Coaches Exercise Science Exercise Technique Program design
FRI1500AMONETTE
September 19, 2019by Bill Amonette, PhD, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Attentional Focus as a Resource to Optimize Tactical Personnel Training and Performance
June 19, 2020by Andrew Thompson, Jason Stone, MS, and Joshua Hagen
To address and combat neurocognitive decline in tactical personnel, this article will detail the mechanistic underpinnings of, and describe how to apply, attention regulation strategies to facilitate greater skill acquisition, retention, and performance transfer.
TSAC Facilitators Exercise Science Program design
Considering the Mental Health of Athletes
February 22, 2021by Dr Andrew D. Gillham, PhD, CSCS,*D and Jennifer Pirkl
The purpose of this article is to explore some phrases that strength and conditioning coaches may hear or behaviors they may witness, and provide some direction to identify which allied healthcare and performance professionals may need to get involved to best help the strength and conditioning coach and athlete elevate their performance.
Coaches Exercise Science Professional Development
Sun0700Drake
May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT
Game-ifying Group Training
Personal trainers
sat1400jaramilloyuan
July 18, 2018by Joe Jaramillo & Jin Yuan
Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development
Coaches
Training Considerations During Pregnancy
May 16, 2025by Jalyssa Walker, MS, MBA
This article explores the possible advantages of staying active during pregnancy and how it can positively impact health and well-being.
Personal trainers Exercise Science Nutrition Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
TSAC Research Review, January 2015
April 25, 2018by Rod Pope, PhD
This article is the first of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical communities.
TSAC Facilitators Exercise Technique Program design
fri1200sandoval
September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D
CC 2020
Personal trainers Coaches
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