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(1,925 found)

Female Athlete Triad for the General Population

October 27, 2025by Kyle Ryan, PhD, CSCS,*D, TSAC-F, RSCC*D, USAW II, and Lou Maquaire

Article Members Only

This PTQ article shares strategies for personal trainers about the treatment and prevention of the female athlete triad. Visit NSCA online to read more on youth fitness and health news.

Personal trainers Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Resistance Training for the Older Client – Should They Press, Squat, and Deadlift?

May 3, 2021by Daniel Flahie, MSEd, CSCS

Article Members Only

This article discusses the importance of resistance training for older adults and considerations that personal trainers need to be aware of when working with this population.

Personal trainers Exercise Science Program design Client Consultation|Assessment

fri0930metzger

September 19, 2019by Ryan Metzger, MS, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Exercise Physiology 101 – What Every Personal Trainer Should Know

December 8, 2019by John Acquaviva and Michael Maina, CSCS

Article Members Only

The purpose of this article is to help both personal trainers and clients with seven main concepts within exercise physiology that will improve training effectiveness and assist in explaining the body’s response to exercise.

Personal trainers Exercise Science Nutrition Exercise Technique Program design

Addressing Common Myths and Misconceptions About Youth Strength Training

September 13, 2024by Josh McMillian, MS, CSCS, RSCC*D

Article Members Only

This article sets out to address and dispel these myths, offering evidence-based insights into the significance, safety, and multifaceted benefits of strength training for youth.

Personal trainers Exercise Science Program design Professional Development

A Review of Hydration and Body Composition for Wildland Fire Suppression Aids

February 15, 2021by Tomas Ruvalcaba, CSCS, TSAC-F and Robert Lockie, PhD, TSAC-F

Article Members Only

This article explains the importance of educating and supplying firefighters with the right tools for hydration and optimal body composition to safely and effectively execute their job tasks.

TSAC Facilitators Nutrition

fri0800mann

September 19, 2019by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA

Video

CC 2020

Personal trainers Coaches

fri0945malone

September 19, 2019by Jim Malone, CSCS, RSCC*E

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

FRI1600MANN

September 19, 2019by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA & Tim Suchomel, PhD, CSCS,*D, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

wed1500smith

September 19, 2019by Bobby Smith, MS, CSCS,*D, RSCC*D

Video

CC 2023

Personal trainers TSAC Facilitators Coaches
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