(2,319 found)
Run and Cut
October 4, 2021by Developing Speed
This excerpt from Developing Speed describes an agility drill that aims to develop change of direction.
Coaches Exercise Technique Program design
Sports Nutrition for the High School Athlete
May 9, 2018by Tavis Piattoly, MS, RD, LDN
Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.
Coaches Nutrition
Collegiate Strength and Conditioning: The KU Way
May 17, 2018by Andrea Hudy
Collegiate Strength and Conditioning: The KU Way
Coaches Organization and Administration Professional Development
Improving Athlete Conditioning for Performance Coaches
May 7, 2018by Landon Evans, RD, CSCS
Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.
Coaches Exercise Technique Program design
Conjugate Periodization
August 29, 2018by Matthew R. Wenning, MS
Coach and powerlifter Matt Wenning, MS, discusses the benefits of conjugate periodization in this talk from the NSCA's 2013 Coaches Conference.
Coaches Exercise Technique Program design
How Do I Prepare to Become a Strength & Conditioning Coach ...
May 14, 2018 - April 18, 2019
How Do I Prepare to Become a Strength & Conditioning Coach ...
Upper Body Power in Mixed Martial Arts
June 21, 2023by Marc Tangeman, CSCS, Andrew Shim, EdD, CSCS,*D, and Ian Bonder, MS,CSCS
The purpose of this article is to justify the importance and advantage to properly incorporate upper body power (UBP) training in Mixed Martial Arts (MMA) athletes.
Coaches Program design Testing and Evaluation
Thurs1600Mann
May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA
Bridging the Gap – Latest Research and What Can be Implemented Now by Coaches
Coaches
A Call to Serve
May 17, 2018by Jeff Connors, CSCS, RSCC*E
A Call to Serve
Coaches Professional Development
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