(1,831 found)
sat1030landow
September 19, 2019by Loren Landow, CSCS,*D, RSCC*E
NATCON22
Personal trainers TSAC Facilitators Coaches
Fri1500Falsone
May 17, 2018by Sue Falsone, MS, PT, CSCS
Bridging the Gap from Rehab to Performance
Coaches
Thurs0430Ceremony
May 17, 2018by BJ Surhoff
NSCA Coach of the Year Awards and Keynote Speaker
Coaches
sat0830landow
September 19, 2019by Loren Landow, CSCS,*D, RSCC*E
NATCON22
Personal trainers TSAC Facilitators Coaches
Sample 5K Training Plan for Runners
May 23, 2018by Developing Endurance
This excerpt from the book Developing Endurance, published by Human Kinetics, presents a sample 5K training plan for runners.
Coaches Program design
NSCA’s Coaching Podcast, Episode 7: Clayton Kuklick
Clayton Kuklick, coaching researcher at the University of Denver, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about what it truly means to be a master coach. Topics under discussion include motor learning, practice design, mentorship in coaching, and coaching standards.
Coaches Professional Development
How Social Media Affects the Legal Rights of Employees
April 6, 2018by LeMar Moore
While social media can serve as an efficient business tool, it can also complicate the legal rights of the entrepreneurs who use them. This article focuses on three specific—and perhaps surprising—ways in which social media can alter the employment rights of fitness professionals and the gyms they work for.
Personal trainers Legal Issues Professional Development
Intensity or Resistance
September 17, 2018by Strength Training Second Edition
The loading intensity a person chooses depends on his or her goals and training status (i.e., whether the person is a trained athlete or a sedentary individual). Ultimately, the number of repetitions you can perform at a given intensity or load determines the effects of training on strength develop.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
What Coaches Need to Know About the NSCA Position Statement on Long-Term Athletic Development
April 20, 2018by Rick Howard, MEd, CSCS,*D
It is incumbent on all youth coaches to provide youth with the very best opportunities to succeed and develop to the best of their potential. The 10 pillars of long-term athletic development and recommendations provide coaches with the information they need to help all youth reach their potential.
Coaches Program design Organization and Administration
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