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(2,419 found)

Order of Exercises: Training in a Fatigued State

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.

Coaches Exercise Science Program design

Max Effort Training for Tactical Populations

May 4, 2018by Matthew Wenning, MS

Video Members Only

Examine the benefits of heavy effort training and where it fits in a tactical training program. In this session from the NSCA’s 2016 TSAC Annual Training, Matt Wenning explains a safe and effective approach to training tactical athletes using maximum effort training.

TSAC Facilitators Exercise Science Exercise Technique Program design

SAT1410SISK

May 11, 2018by John Sisk

Video

Field General (QB) Training

Coaches

What it Takes to Survive and Thrive as a Fitness Studio Owner

April 10, 2018by Josh Leve

Article Members Only

It is no secret that it takes a lot to differentiate yourself in today’s competitive market. But what does it truly take for a fitness studio owner to thrive in this industry? What are the strategies necessary to deploy that get you to the next level?

Personal trainers Organization and Administration

thur1600lockie

September 19, 2019by Robert Lockie, PhD, TSAC-F

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard

November 12, 2018by Robert M. Mallard, CSCS

Video

Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Concurrent Training in Prepubescent Children

May 24, 2018by Yann Le Meur, PhD

Article

The results of this study suggest that concurrent training in two different sessions seems to be an effective and useful method for training-induced explosive strength and VO2max in prepubescent children.

Coaches Exercise Science

SAT1310BATSON

May 11, 2018by Joey Batson

Video

Clemson Football Off-Season Training

Coaches

Fri1100Rowan

May 17, 2018by Jon Rowan, MS, CSCS

Video

Program Design & Implementation for Large Group Training

Coaches

Should You Be Training Your Personal Training Clients like Athletes

August 29, 2018by Jim Kielbaso, CSCS

Video

Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.

Personal trainers Program design Organization and Administration
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