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(1,942 found)

What Types of Protein are Best for Resistance Training Athletes?

March 4, 2019by Michael A. Nelson

Article Members Only

Protein is a staple in the diet of resistance training individuals looking to maximize strength and hypertrophy adaptations. This article reviews the quality of plant-based and animal-based proteins, and what proteins are right on an individual basis.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Pre-Workout Supplements – An Evidence - Based Guide

November 8, 2024by Adam Gonzalez, PhD, CSCS,*D, and Guillermo Escalante, DSC, MBA, ATC, CSCS

Article Members Only

The aim of this article is to provide an overview of the research on multi-ingredient pre-workout supplements (MIPS) and help practitioners become educated consumers when evaluating the various formulas and products on the market for making recommendations to clients or athletes.

Personal trainers Nutrition

Taking Research to Practical Application

August 29, 2018by Carwyn P. Sharp, PhD, CSCS,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development

fri1600boyce

September 19, 2019by Lee Boyce

Video

PT 2019

Personal trainers Coaches

fri0830hanney

September 19, 2019by William Hanney, DPT, PhD, ATC, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

mon1600contreras

September 19, 2019by Bret Contreras

Video

PT 2019

Personal trainers Coaches

wed1200burton

September 19, 2019by Lee Burton, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

thurs1400nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

wed1600parisi

September 19, 2019by Bill Parisi, CSCS, John Cirilo and Chad Coy

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

thur1300mata

September 19, 2019by John Mata, CSCS,*D, TSAC-F, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches
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