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(2,052 found)

Fri0800French

May 14, 2018 - May 13, 2025by Duncan French, PhD, CSCS

Video

Defining the Elite New-Age Mixed Martial Arts (MMA) Athlete

Coaches

wed1600rose

September 19, 2019by Greg Rose, DC

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Dietary Fat and Performance

May 22, 2018by NSCA’s Guide to Sport and Exercise Nutrition

Article

Dietary fat has both long-term and short-term effects on an athlete and athletic performance. “Fat loading” as a strategy to improve athletic performance remains unproven.

Coaches Nutrition

Fri0800French

October 2, 2018 - May 13, 2025by Duncan French, PhD, CSCS,*D

Video

UFC Monitoring and Profiling MMA Athletes

Coaches

Roles of Athletic Trainers and Strength and Conditioning Coaches

August 21, 2018by P.J. Gardner MS, ATC, CSCS

Article Members Only

Two of the key people that an injured athlete will communicate with are the strength and conditioning coach and the athletic trainer. This article examines the roles of these two professionals in directing an athlete from an injury through the complete rehabilitation program and back to full participation in their sport.

Coaches Program design Organization and Administration

Thurs1300GatoradeForum

May 17, 2018by Bryan Doo, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success Sponsored by Gatorade

Coaches

7 Tips for Navigating Mental Health as a Strength and Conditioning Professional

May 6, 2025by NSCA

Article

Learn 7 ways that strength & conditioning professionals can recognize mental health concerns, respond effectively, & provide support while staying within scope.

Personal trainers TSAC Facilitators Coaches Organization and Administration Safety Emergency Procedures Professional Development

5 Reaction Drills to Build Quickness

May 22, 2018by Developing Agility and Quickness

Article

This book excerpt provides examples of quickness drills that may improve the ability to identify a specific stimulus and to respond quickly and appropriately.

Coaches Exercise Technique Program design

Start Early—The Key to Preparing Athletes for the Rigors of High School Strength and Conditioning

April 20, 2018by Rick Howard, MEd, CSCS,*D

Article Members Only

This article suggests how high school strength and conditioning coaches can not only prepare high school athletes for sports and fitness, but also help with the process of improving fitness and athleticism of all youth.

Coaches Exercise Technique Program design

Energy Tips for Youth Athletes

May 14, 2018

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.

Coaches
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